Category Archives: schedule

Gallery Hop begins Fri., March 18

Posted on March 16, 2016 by 4yoga

The 2016 season of Bowling Green’s annual Gallery Hop series begins this Friday, March 18.  4yoga continues to offer its usual Yin classes at 5:30 p.m. on Gallery Hop evenings, and students may want to allow a little extra time … Continue reading →

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March 2016 focus and class schedule

Posted on February 29, 2016 by 4yoga

March brings balance all over the globe: on Sunday, March 20, the vernal equinox balances the length of the day and the night. Yoga can give us a sense of balance within ourselves, both physically and emotionally. Physically, we know … Continue reading →

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February 2016 focus and class schedule

Posted on February 1, 2016 by 4yoga

How are your New Year’s resolutions coming along? Are they beginning to fade away? The deep groove of habits is not easy to change. If you find yourself slipping into the old habit patterns you thought you wanted to change, … Continue reading →

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Reminder: special Yin class, Living Our Yoga, on F 1/29 @ 5:30 p.m.

Posted on January 28, 2016 by 4yoga

Alice and Angie would like to remind members of our community about this week’s co-taught Yin class, Living Our Yoga, and we invite  you to join us on Friday, January 29, at 5:30 p.m.  In case you missed it in the January … Continue reading →

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Inclement weather and class cancellation announcements

Posted on January 19, 2016 by 4yoga

As the Bowling Green area prepares for its first substantial snowfall, we want to take this opportunity to review 4yoga’s inclement weather policy regarding class cancellations.  We make these decisions independent of area school districts’ decisions and publicize them at least … Continue reading →

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January 2016 focus and class schedule

Posted on December 29, 2015 by 4yoga

Happy New Year! Out with the old and in with the new! Let’s look a little deeper into this phrase…”the old” implies the past, and “the new” is now, the present. So, how about saying, “Out with the past and … Continue reading →

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New Year’s weekend schedule (2015-16)

Posted on December 28, 2015 by 4yoga

If you are ringing in the new year in Bowling Green, either as a resident or a guest, we invite you to join us for one of our several yoga classes.  If you have any questions about the style of … Continue reading →

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Christmas weekend schedule (2015)

Posted on December 22, 2015 by 4yoga

If you are spending time in Bowling Green this Christmas, either as a resident or a guest, we invite you to join us for one of our several yoga classes.  If you have any questions about the style of class, please … Continue reading →

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Party for Eri (& week’s schedule adjustments)

Posted on December 14, 2015 by 4yoga

Join us for Eri’s party: Wed. 12/16 @ 7 p.m. Continue reading →

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December 2015 focus and class schedule

Posted on November 30, 2015 by 4yoga

This December, give yourself permission to open the most beautifully wrapped, the most dazzling, the most illuminated gift of all. You can find it in a moment of stillness and silence by hearing its sound: Anahata, Anahata, Anahata, Anahata. It … Continue reading →

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