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Tag Archives: Cassandra Cantrell
Book Club: Why Buddhism is True on Sun., Feb. 18, 1:30 p.m.
Looking for something to occupy your snow day today? Why not start our next book for the 4yoga book club? Our quarterly book club will next meet on Sunday, February 18, at 1:30 p.m. We look forward to discussing Robert … Continue reading
Posted in book club, schedule
Tagged Buddhism, Cassandra Cantrell, Robert Wright, Why Buddhism Is True
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January Wellness Series: 4 weeks of self-care exploration
At 4yoga, we practice wellness and want to share what we consider several foundations of wellness with our community! To allow you to sample different options and determine how each one might enhance your life, each week in the series … Continue reading
Posted in meditation, mindfulness, schedule, series
Tagged Angie Jones, Anjali Restorative, Cassandra Cantrell, January, mindful eating, Pilates
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Training Thursday: Cassandra completes workshop with Mas Vidal
Thanks for checking out this occasional series on our blog, Training Thursdays! In this installment, we report on Cassandra’s Rasayana workshop with Mas Vidal at Liberation Nashville. Cassandra shares these thoughts about the November 12 event: Mas came to Nashville … Continue reading
Registration open: November classes at The Downing Museum
To greet November, we have opened registration for the month’s special classes at the spectacular Downing Museum. Because space is limited, we require pre-registration to manage the class sizes and cannot accommodate drop-in students. To join us for one or … Continue reading
September classes at The Downing Museum: registration open!
As we prepare for September, we have opened registration for next month’s classes at the spectacular Downing Museum. Because space in the gallery is limited, we require pre-registration to manage the class sizes and are, therefore, are unable to accommodate … Continue reading
Posted in community, meditation, mindfulness, places for yoga, schedule
Tagged Alice Simpson, Cassandra Cantrell, Meditation@the Museum, The Downing Museum, Yoga@theMuseum, ]
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Supplies drive to benefit the BGWCHS! (Aug. 1-5, 2017)
Many of you have asked how you can demonstrate your support for the Bowling Green-Warren County Humane Society even if you are unable to participate in the upcoming Kitten Yoga benefit classes. We are partnering with The Pots Place to … Continue reading
Posted in community, schedule
Tagged August, Bowling Green Warren County Humane Society, Cassandra Cantrell
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Kitten yoga classes: Aug. 5, benefit the Bowling Green Warren County Humane Society
UPDATE: We are grateful for the amazing interest in these classes and the support our community is showing for the BGWCHS! Both classes are now full, but we will host a wish list drive the week prior to them so … Continue reading
Registration now open: July’s yoga and meditation classes at The Downing Museum
In preparation for July, we have opened registration for our special monthly classes at The Downing Museum. Because space in the gallery is limited, we require pre-registration to manage the class sizes and are unable to accommodate drop-in students. Therefore, … Continue reading
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