Tag Archives: Chie Tanaka

Enjoy an April @the Museum class!

Posted on March 30, 2019 by 4yoga

Does the arrival of spring have you searching for beautiful outdoor spaces? Look no further than the Baker Arboretum and The Downing Museum! Come join us for an April yoga or meditation class at the museum and stroll the grounds … Continue reading →

Posted in meditation, mindfulness, places for yoga, schedule | Tagged Alice Simpson, April, Chie Tanaka, Leslie Weigel, Meditation@theMuseum, The Downing Museum, Yin@theMuseum, Yoga@theMuseum | 1 Comment

March (2019) focus and class schedule

Posted on February 28, 2019 by 4yoga

Change is upon us: in March we change the time, change the season, and celebrate change at 4yoga as we welcome new students and teachers! To learn more about Brandy Foulkrod, Carmen Herrera, Heather Kessler, and Deb Logan, the four … Continue reading →

Posted in new class, new teachers, schedule | Tagged Alice Simpson, Brandy Foulkrod, Carmen Herrera, Chie Tanaka, Deb Logan, Heather Kessler, Meditation@theMuseum, Shigeko Sleeper, The Downing Museum, Yin@theMuseum, Yoga@theMuseum | Leave a comment

Register for a March @the Museum class!

Posted on February 24, 2019 by 4yoga

We are delighted to announce that March will provide three chances to practice at The Downing Museum: basics yoga, yin yoga, and meditation. Whether you are already a fan of practicing at the museum or looking for a first class … Continue reading →

Posted in meditation, mindfulness, places for yoga, schedule | Tagged Alice Simpson, Chie Tanaka, march, Meditation@theMuseum, Shigeko Sleeper, The Downing Museum, Yin@theMuseum, Yoga@theMuseum | 1 Comment

February 2019 focus and class schedule

Posted on February 1, 2019 by 4yoga

When is the last time that you cranked up the volume of a favorite song, let your body ignite into dance and your voice explode into song as your untethered soul soared into pure joy? How about the last time … Continue reading →

Posted in beginner, meditation, schedule, series | Tagged Chie Tanaka, Debbie Marquette, February, Frances Strickler, Leslie Weigel, Meditation@theMuseum, Tori Treangen, Yoga@theMuseum | Leave a comment

February rotating classes: try something new!

Posted on January 30, 2019 by 4yoga

In January, we launched a new Sunday-afternoon class that meets at 2 p.m. and is different each week: the rotating class. During January, the rotating classes highlighted types of yoga that are already on our schedule. In February, we feature … Continue reading →

Posted in new class, schedule, styles of yoga | Tagged Chie Tanaka, February, Frances Strickler, Leslie Weigel, Tori Treangen | 1 Comment

February @the Museum preview: two yoga options!

Posted on January 20, 2019 by 4yoga

We are delighted to announce that February will provide not one but two opportunities to practice yoga at The Downing Museum! Yes, that’s right—in addition to our usual, morning Yoga@the Museum class on the second Saturday of the month, in February, we will … Continue reading →

Posted in new class, places for yoga, schedule, styles of yoga | Tagged Chie Tanaka, Leslie Weigel, The Downing Museum, Yin@theMuseum, Yoga@theMuseum | 1 Comment

Training Thursday: four teachers reach 1,000-hour teaching milestone!

Posted on December 27, 2018 by 4yoga

One of the best things about being a yoga teacher is that there is always more to learn and more to do to improve our understanding of the practice and how to share it with others! As 2018 draws to a … Continue reading →

Posted in Training Thursdays | Tagged Angie Jones, Chie Tanaka, E-RTY 200, Frances Strickler, Leslie Weigel, RYT 500 | Leave a comment

Training Thursday: Chie and Leslie complete Yin weekend

Posted on December 6, 2018 by 4yoga

Welcome to our occasional series, Training Thursdays! This week we share the news of Chie’s and Leslie’s recent completion of a 14-hour Yin Yoga training at the Asheville Yoga Center in Asheville, North Carolina. This weekend-long training was offered by … Continue reading →

Posted in styles of yoga, Training Thursdays | Tagged Asheville Yoga Center, Chie Tanaka, Leslie Weigel, Shala Worsley | Leave a comment

7th anniversary open house and free mini-classes: Oct. 20, noon–3 p.m.

Posted on October 15, 2018 by 4yoga

The afternoon of Sat., Oct. 20, we will celebrate our seventh anniversary of offering community yoga by opening the studio for three hours of free mini-classes and having the lounge available for meeting other students and teachers! Each hour and … Continue reading →

Posted in community, party, schedule, studio, styles of yoga | Tagged Angie Jones, Chie Tanaka, Frances Strickler, free class, Leslie Weigel, october, open house, Tori Treangen | Leave a comment

Calling all early-morning yogis: 5:30 a.m. Wed. class starts 9/9/15!

Posted on September 7, 2015 by 4yoga

By request, we have added an early-morning class, and it will meet for the first time on Wed., Sept. 9, at 5:30 a.m.! Many thanks to Chie for her willingness to teach this new, energetic Basics class, offered for those … Continue reading →

Posted in schedule | Tagged Chie Tanaka, morning, new class | 1 Comment