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Recent Posts
- December (2025) schedule: 44 yoga classes, 2 yoga nidras, & 1 yoga social!
- Training Thursday: Heather earns E-RYT 200 credential!
- November (2025) schedule: 47 classes, 2 yoga nidras, 1 book club!
- Training Thursday: Angie earns E-RYT 500 credential!
- October (2025) schedule: come practice—and celebrate—with us!
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Tag Archives: Danny Brewington
Meditation Made Easy: Throat Chakra on Sept. 10, 2022
Have you been looking for an opportunity to learn about and practice meditation with an experienced teacher? Or maybe you’ve been meditating on your own for awhile and would like to connect with a community of other meditators? Or perhaps … Continue reading
Posted in meditation, schedule, workshop
Tagged chakras, Danny Brewington, Meditation Made Easy, september
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Welcome July: yoga classes, meditation workshop, new intro class!
As we move into July, we are excited to share the new month’s schedule, featuring 33 regular yoga classes and a meditation workshop. We look forward to seeing you at the studio (for yoga classes) or on Zoom (for the … Continue reading
Posted in holiday, meditation, schedule
Tagged 4th of July, Danny Brewington, Introduction to Yoga, July, Meditation Made Easy
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May schedule provides 35 classes, Meditation Made Easy workshop, Intro to Yoga session
As May flowers bloom on Fountain Square, we are pleased to highlight the month’s schedule, and we look forward to practicing together with this lovely view of the park! The month provides 35 yoga classes, which are drop-in (no registration … Continue reading
Posted in beginner, meditation, schedule, workshop
Tagged Danny Brewington, Introduction to Yoga, May, Meditation Made Easy
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March schedule: 38 regular classes, Meditation Made Easy, Intro to Yoga
March has certainly come in like a lamb, as the daffodils on Fountain Square demonstrate, and we hope you have enjoyed the mild and spring-like weather the first week provided! We are happy to offer a full slate of yoga classes … Continue reading
Posted in beginner, meditation, schedule, workshop
Tagged Danny Brewington, march, Meditation Made Easy
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Looking for an accessible meditation experience? Join us for a Meditation Made Easy workshop (Sat., Jan 22, 11 a.m.)
Whether you are curious about meditation, have already begun meditating, or are looking to expand your meditation practice, we invite you to participate in January’s Meditation Made Easy workshop, which will take place on Sat., Jan. 22, at 11 a.m. … Continue reading
Posted in meditation, workshop
Tagged Danny Brewington, January, Meditation Made Easy
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November (2021) schedule: 24 yoga classes and a meditation workshop!
Happy November! We look forward to practicing with you this month, where most of our yoga classes will meet in the studio and we bring back a Sunday afternoon yoga class for three Sundays! To make it easy to join us whenever … Continue reading
Posted in meditation, mindfulness, schedule, studio, workshop
Tagged Danny Brewington, Meditation Made Easy, november
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October (2021) schedule: yoga (outdoor and indoor) and meditation workshop!
Whether you started attending classes just last week or have been practicing with 4yoga since 2011 (and are still discovering glitter from Dance Images stuck to your mat!), we are deeply grateful for your participation in our yoga community! We are happy … Continue reading
Posted in schedule
Tagged Danny Brewington, Meditation Made Easy, october, outdoor yoga
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August 2021: outdoor and studio yoga classes, Zoom meditation
Thank you to everyone who attended classes in July! Wherever we practice together, we are grateful to participate together with the yoga community. In August, each week will offer five regular yoga classes—two of which meet outdoors and three of which meet indoors—and … Continue reading
Posted in meditation, mindfulness, schedule, studio
Tagged August, Danny Brewington, workshop
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Take time to enhance your meditation practice with Danny Brewington!
We are excited to welcome Danny Brewington back for his fourth meditation workshop of 2021! Offered via Zoom, this workshop is appropriate for anyone with an interest in meditation. It will meet on August 21, 11 a.m.–12:30 p.m. (central time). … Continue reading
Posted in meditation, mindfulness, schedule, workshop
Tagged August, Danny Brewington, Meditation Made Easy, Zoom
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