Tag Archives: Maria French

Training Thursday:  Maria completes Maya Yoga workshop with Nicki Doane!

Welcome back to Training Thursday, a series that shares updates on the teacher training workshops and programs in which 4yoga teachers enroll! Today, we’re bringing you news from Maria French: in late March, Maria traveled to Sanctuary for Yoga in … Continue reading

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April (2024) schedule: 58 classes, including men’s yoga, and book club!

This month, as we continue our exploration of yoga beyond the physical poses (asana), we will be exploring the yama of brahmacharya, or non-excess.  Deborah Adele explains that this yama provides “a call to leave greed and excess behind and walk … Continue reading

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Welcome, 2024: January schedule provides 49 classes, new teachers, and special events

As we begin 2024 together, we want to pause to appreciate the opportunity to be part of a thriving yoga community—and to appreciate you for your support of our studio.  Whether you’ve attended classes, joined us for social events, or … Continue reading

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Training Thursday:  Maria completes Yin training, will offer Friday-night Yin class!

We are excited to welcome Maria French to our teaching staff at 4yoga and to highlight her recent completion of a Yin Teacher Training module!  Maria has been practicing yoga since 2012, and she completed her 200-hour yoga teacher training at … Continue reading

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