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Recent Posts
- Inaugural outdoor class: join us on Sat., 7/11, 9 a.m.
- Training Thursday: Cre leads teacher workshop, “Yoga Means Union”
- Another chance to chat with Angie on Zoom: Thurs., 7/9, 11 a.m.
- July (2020) offerings: remote yoga and meditation classes + in-person, outdoor event
- Training Thursday: 7 members of 4yoga community complete MBSR training through WKU
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Tag Archives: Setu Bandha Sarvangasana
Welcome 2020: schedule, pose of the month, and survey
As we prepare to welcome 2020, we are excited to share the pose of the month and class schedule and to ask for your feedback to help us in our ongoing planning. Read on to discover our focus for January, … Continue reading
