Category Archives: schedule

May 2017 focus and class schedule

Yoga is a journey of creating harmony in one’s life and letting go of the blocks that keep us from this harmony. In the process, we discover a deeper reality of being, a place of contentment, wisdom and joy.   … Continue reading

Posted in new class, new teachers, schedule, yamas and niyamas | Tagged , , , , , , , | Leave a comment

May classes at The Downing Museum: registration now open!

In preparation for May, we have opened registration for next month’s classes at The Downing Museum.  Because space in the gallery is limited, we do require pre-registration to manage the class sizes and, as a result, are unable to accommodate … Continue reading

Posted in community, meditation, mindfulness, places for yoga, schedule | Tagged , , , , | Leave a comment

Welcome Beshka Moore to 4yoga!

We are delighted to share the news that, in May, Beshka Moore will be joining us at 4yoga! Beshka will teach a new Basics class that will meet at 9:30 a.m. on Mondays.  Although many of you already know Beshka … Continue reading

Posted in new teachers, schedule | Tagged , , | 1 Comment

Gentle class hits the road: get ready, Ephram White Park!

We are delighted to announce that the range of the Gentle class will soon be expanding from downtown Bowling Green out into Warren County—specifically to Ephram White Park!  For six weeks this spring, Angie will offer an abbreviated version of the … Continue reading

Posted in community, places for yoga, schedule | Tagged , , , | Leave a comment

April 2017 focus and class schedule

Each spring we experience the explosion of sensory delight as we witness the renewal of lifeforms…plants and animals blossoming and birthing. April is the month of Easter, the Christian celebration that reminds us that rebirth follows death. It is a … Continue reading

Posted in community, places for yoga, schedule, yamas and niyamas | Tagged , , , , , , | Leave a comment

April registration open: @the Museum classes

We are grateful for your ongoing interest in our special monthly classes at The Downing Museum and are thrilled to practice with you in such a beautiful space. In preparation for April, we have opened registration for those classes. Because space … Continue reading

Posted in community, meditation, mindfulness, places for yoga, schedule | Tagged , , , , , | 2 Comments

March 2017 focus and class schedule

In March, we continue to work with the yamas, the universal code of ethics prescribed in Patanjali’s Yoga Sutras, to apply to our lives with the intent of providing greater happiness and fulfillment. This month, we focus on asteya or … Continue reading

Posted in community, places for yoga, schedule, yamas and niyamas | Tagged , , , , | Leave a comment

March registration open: @the Museum classes

Thank you to everyone who has attended or expressed interest in our monthly classes at The Downing Museum:  we are thrilled to be able to practice with you in such a beautiful space! We have now opened registration for March’s classes. … Continue reading

Posted in community, meditation, mindfulness, schedule | Tagged , , | Leave a comment

Next book club meeting: Baron Baptiste’s Perfectly Imperfect

At our inaugural 4yoga book club meeting in January, members enjoyed a lively discussion about Cyndi Lee’s May I Be Happy:  A Memoir of Love, Yoga, and Changing My Mind.  We also selected our next book:  Baron Baptiste’s Perfectly Imperfect:  The … Continue reading

Posted in book club, schedule | Tagged , , | Leave a comment

February 2017 focus and class schedule

What a timely month to study and contemplate the yoga concept satya (truthfulness). As we grapple with the recent coining of the term “alternative facts,” we can turn to the ancient vedic texts, which predate all religions, for some perspective.  Sat, the … Continue reading

Posted in beginner series, benefits of yoga, schedule, yamas and niyamas | Tagged , , , , , , | Leave a comment