Category Archives: schedule

Kitten yoga classes: Aug. 5, benefit the Bowling Green Warren County Humane Society

UPDATE: We are grateful for the amazing interest in these classes and the support our community is showing for the BGWCHS! Both classes are now full, but we will host a wish list drive the week prior to them so … Continue reading

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Transmute: an August workshop with Raquel Bueno of Liberation Nashville

We are delighted to welcome Raquel Bueno of Liberation Nashville to Bowling Green for a 2-hour workshop on Sunday, August 20. We invite students of all levels to join us at 1 p.m. for this opportunity to practice with Raquel! … Continue reading

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July 2017 focus (santosha) and class schedule

When is the last time you could say you were content? Mid-summer seems like the perfect time to practice being content while enjoying the long, warm days. In July, the theme of our monthly Living Our Yoga class will be … Continue reading

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Registration now open: July’s yoga and meditation classes at The Downing Museum

In preparation for July, we have opened registration for our special monthly classes at The Downing Museum.  Because space in the gallery is limited, we require pre-registration to manage the class sizes and are unable to accommodate drop-in students.  Therefore, … Continue reading

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4th of July weekend: 8 opportunities to practice!

Will you be in Bowling Green for the 4th of July holiday weekend?  If so, we invite you to join us for any of these 8 classes: Friday, 6/30: 9:30 a.m. Gentle with Angie 5:30 p.m. Yin (monthly Living Our Yoga … Continue reading

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Curious about Sivananda yoga? Join Emily for a Basics class in June!

Several of you already have had opportunities to take class with Emily Pike Stewart, who moved to Bowling Green last August, and to enjoy the style of yoga she teaches, Sivananda. For folks who are unfamiliar with Sivananda yoga but … Continue reading

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June 2017 focus and class schedule

It seems that everyone is feeling the joy of lush, new growth and the beauty of early summer with uplifting spirits! Focusing on purification of the body and mind this month seems appropriate, like sitting in a beautiful garden with … Continue reading

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Registration now open: June’s classes at The Downing Museum

In preparation for next month, we have opened registration for June’s classes at The Downing Museum.  Because space in the gallery is limited, we require pre-registration to manage the class sizes and are unable to accommodate drop-in students.  Therefore, if … Continue reading

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Memorial Day weekend schedule (2017): join us for any or all of our 6 classes!

If your Memorial Day weekend plans have you in Bowling Green, either as a resident or as a guest, please join us for a yoga class!  4yoga will maintain its usual class schedule on Friday, Saturday, and Sunday and hold … Continue reading

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June book club: join us on Sun., 6/11, at 1:30 p.m.

On Sun., June 11, our quarterly book club, hosted by Cassandra Cantrell, will hold its third meeting.  We hope you can join us at 1:30 p.m. for tea, snacks, and discussion of elements of both of these books.  Even if … Continue reading

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