Tag Archives: Meditation Made Easy

October (2023) schedule: 40 classes + 3 special events

Posted on October 3, 2023 by 4yoga

Thank you to all of you who celebrated our 12th birthday with us in September, whether by attending class, joining us for a post-class event, reaching out via email, or connecting on Facebook!  We deeply appreciate your support of our … Continue reading →

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October meditation workshop: Meditation Made Easy with Danny Brewington

Posted on October 2, 2023 by 4yoga

We are excited to offer another of our occasional meditation workshops this month as Danny Brewington returns to help us explore the chakras and their role in our lives. Register now to join us on Sat., Oct. 21, 11 a.m.–12:30 … Continue reading →

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June (2023) schedule: retreat, meditation workshop, and 33 yoga classes!

Posted on June 2, 2023 by 4yoga

In the last few weeks, you may have heard warnings from Dr. Vivek Murthy, the U.S. Surgeon General, about the nation’s “loneliness epidemic,” an epidemic caused by a lack of social connection.*  In our role as a community yoga studio, … Continue reading →

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Looking to start or restart a meditation practice? Join us June 24 for a Meditation Made Easy workshop!

Posted on May 28, 2023 by 4yoga

Have you been curious about meditation and its benefits? Or maybe looking for more support for your existing meditation practice? We welcome meditators at all stages to join us for our next Meditation Made Easy Workshop. Our workshop leader is Danny … Continue reading →

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Welcoming 2023: 38 yoga classes, meditation workshop, social opportunities

Posted on January 4, 2023 by 4yoga

As we greet a new year, we also acknowledge the one that has just concluded.  We know that 2022 provided challenges to many members of our community, and we hope your yoga and meditation practices have supported you as you … Continue reading →

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Meditation Made Easy returns on Jan. 21, 2023!

Posted on January 1, 2023 by 4yoga

Would you like to begin the new year with meditation? Whether you are curious about meditation and its benefits, new to meditating, returning to meditation after a break, or continuing to build your practice, we hope you can join us … Continue reading →

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Celebrating Our 11th Anniversary in September!

Posted on September 18, 2022 by 4yoga

Although we’re late to share this month’s announcement here on the website, we hope you understand why: we have been busy celebrating our 11th anniversary with a variety of special classes and events! In fact, those celebrations have motivated even … Continue reading →

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Meditation Made Easy: Throat Chakra on Sept. 10, 2022

Posted on August 8, 2022 by 4yoga

Have you been looking for an opportunity to learn about and practice meditation with an experienced teacher? Or maybe you’ve been meditating on your own for awhile and would like to connect with a community of other meditators? Or perhaps … Continue reading →

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Welcome July: yoga classes, meditation workshop, new intro class!

Posted on July 1, 2022 by 4yoga

As we move into July, we are excited to share the new month’s schedule, featuring 33 regular yoga classes and a meditation workshop.  We look forward to seeing you at the studio (for yoga classes) or on Zoom (for the … Continue reading →

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May schedule provides 35 classes, Meditation Made Easy workshop, Intro to Yoga session

Posted on May 16, 2022 by 4yoga

As May flowers bloom on Fountain Square, we are pleased to highlight the month’s schedule, and we look forward to practicing together with this lovely view of the park!  The month provides 35 yoga classes, which are drop-in (no registration … Continue reading →

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