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- 2025 Donation Class Recap – Thank you for your contributions!
- Training Thursday – Maria completes Teaching with Compassion, Empathy, and Skill – Trauma Informed Yoga!
- January (2026) schedule: 55 yoga classes & 2 yoga nidras!
- New teacher on Thurs., Jan. 8: Celeste Ross!
- December (2025) schedule: 44 yoga classes, 2 yoga nidras, & 1 yoga social!
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Tag Archives: Uta Ziegler
Memorial Day Weekend 2024: drop in for a class!
If your Memorial Day Weekend plans have you spending time in Bowling Green, why not add yoga to your schedule? We would love to see you at the studio—just drop in for any of these three classes: If you are visiting … Continue reading
Posted in holiday, schedule
Tagged Maria French, May, Memorial Day, Shigeko Sleeper, Uta Ziegler
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May (2024) schedule: 51 classes and sound bath!
As May gets underway, we are happy to share our month’s focus and schedule and to invite you to come practice with us. This month, we continue our journey through the yamas and niyamas with a focus on the … Continue reading
Posted in holiday, meditation, schedule, yamas and niyamas
Tagged Angie Jones, Beshka Moore, Feeding America, Heather Kessler, Iajahnni Von, May, Memorial Day, sound bath, Uta Ziegler
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Training Thursday: Uta completes 200-hour yoga teacher training in Nashville!
Welcome to a special “Training Thursday” post! As regular readers know, these posts typically highlight yoga trainings that have been completed by folks who are already teachers at 4yoga. In contrast, this post shares the exciting news that a longtime … Continue reading
Posted in new teachers, schedule, teacher training, Training Thursdays
Tagged Steadfast and True Yoga, Uta Ziegler
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Farewell, studio yoga mats—and welcome, new mats!
If you’ve ever visited the studio, you know that the anchor of the props closet has always been our substantial collection of mats, both the original, purple set and the additional ones that have been donated over the years. Providing … Continue reading
Posted in community
Tagged Angie Jones, Aparigraha, donation, october, Susan James, Uta Ziegler
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