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Recent Posts
- December (2025) schedule: 44 yoga classes, 2 yoga nidras, & 1 yoga social!
- Training Thursday: Heather earns E-RYT 200 credential!
- November (2025) schedule: 47 classes, 2 yoga nidras, 1 book club!
- Training Thursday: Angie earns E-RYT 500 credential!
- October (2025) schedule: come practice—and celebrate—with us!
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Category Archives: schedule
August 2023 schedule: 37 yoga classes, 2 yoga nidra practices
As we welcome August, we invite you to consider how a yoga studio can be a “third place” to support you, your health, and our community. Third places, those spaces we occupy beyond home and work or school, play important roles … Continue reading
Posted in book club, community, new class, schedule
Tagged Angie Jones, August, Shigeko Sleeper, Successful Aging, third places, yoga nidra
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Fall book club meeting: Successful Aging on Sun., Oct. 15, 2023
So far this year, we have enjoyed discussing two books with members of our community: Stolen Focus and Clarity & Connection! As you plan for fall, be sure to check out our next read: Daniel J. Levitin’s Successful Aging: A … Continue reading
Book club meeting: Clarity & Connection by Yung Pueblo on July 9, 1 p.m.
Do you like reading books and discussing them? Then join us for the July installment of our (roughly) quarterly book club! On Sun., July 9, will gather at 1 p.m. in the lounge to discuss Clarity & Connection by Yung … Continue reading
July 2023 schedule: book club, funky flow, sound bath, yoga social, and 37 yoga classes!
As July gets underway, you may be making plans for a quiet holiday at home, an Independence Day gathering with family and friends, or a vacation getaway. Whatever your calendar contains, know that your yoga practice can support you and … Continue reading
Posted in book club, holiday, schedule
Tagged 4th of July, Angie Jones, Beshka Moore, Carmen Herrera, Funky Flow, Heather Kessler, July, Shigeko Sleeper, sound bath, Trudy Burkeen, yoga nidra, Yoga Social
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Looking to start or restart a meditation practice? Join us June 24 for a Meditation Made Easy workshop!
Have you been curious about meditation and its benefits? Or maybe looking for more support for your existing meditation practice? We welcome meditators at all stages to join us for our next Meditation Made Easy Workshop. Our workshop leader is Danny … Continue reading
Posted in meditation, schedule, workshop
Tagged chakras, Danny Brewington, june, Meditation Made Easy
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May 2023 schedule: 36 classes + sound bath
As we move through May, we are happy to feature not only our regular schedule but also several special opportunities to gather together! Sound bath. Join Beshka for a sound bath on Sat., May 6, at 11 a.m. A sound bath is a … Continue reading
Posted in holiday, new class, schedule, workshop
Tagged Angie Jones, Beshka Moore, Funky Flow, Heather Kessler, Memorial Day, Shigeko Sleeper, sound bath, Trudy Burkeen, yoga nidra
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April (2023) schedule: introducing sound bath
As we work on the May schedule, Angie realized that she forgot to post the April schedule to the website! With apologies for its lateness, then, here is a copy of our April announcement. (Hint: watch the May schedule for … Continue reading
March 2023 schedule: 34 classes, yoga social, book club continues
Friday’s weather certainly provided an intense introduction to the month of March! We hope that you and your families are safe and have power restored—and that any property damage you experienced can be repaired quickly. In times of stress and … Continue reading
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