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Recent Posts
- June (2023) schedule: retreat, meditation workshop, and 33 yoga classes!
- Retreat at Barren River Lake: Sun., June 11–Mon., June 12, 2023
- Looking to start or restart a meditation practice? Join us June 24 for a Meditation Made Easy workshop!
- Memorial Day Weekend 2023: drop in for a class!
- May 2023 schedule: 36 classes + sound bath
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Category Archives: Uncategorized
December 2013 focus and class schedule
Once again it is December and we are left wondering how did these past months go by so quickly. In reviewing our focus from last December, it seems appropriate to revisit or perhaps for the first time notice the importance … Continue reading
Thanksgiving weekend classes
As we head into the Thanksgiving weekend, we are grateful for the opportunity to continue to practice with members of the Bowling Green yoga community! If you are in town for the holiday, we invite you to join us for … Continue reading
Free online 21-day meditation: desire and destiny
A student brought this free online meditation experience to our attention. Whether you participated in the first meditation practice hosted by Oprah Winfrey and Deepak Chopra or not, you may wish to join this one on the theme of desire … Continue reading
21-Day Meditation Challenge
Are you interested in starting a meditation practice but would like some guidance? If so, the 21-Day Meditation Challenge may be for you. This free, online program, sponsored by Oprah Winfrey and Deepak Chopra, identifies a daily centering thought and … Continue reading
Delay in August email delivery to WKU addresses
For anyone who has subscribed to our email list using a WKU address, we are sorry to announce a delay in delivering the August focus and schedule email to you. When we sent the monthly email yesterday, all WKU addresses … Continue reading
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August 2013 focus and schedule
“There’s a big, a big hard sun, beatin’ on the big people, in a big, hot world,” note the lyrics of Indio’s “Hard Sun.” This seems like an appropriate description of August in many places. Yoga Sutra 3.27 states that … Continue reading
July 2013 focus and schedule
July is travel month to many: vacation time! An excerpt from Swami Rama in The Essence of Spiritual Life comes to mind: The most ancient traveler in the universe is love. It is love that travels from the unknown to the known, … Continue reading
Reminder: Memorial Day mixed-level class @ 9 a.m.
Just a reminder that, in addition to Sunday’s usual 4:30 p.m. basics class, 4yoga will be offering a Memorial Day class on Monday at 9 a.m. Susan Tutino of Strawberry Fields Yoga will be teaching, and this mixed-level class is … Continue reading
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Dalai Lama’s visit to Louisville: May 19-20, 2013
One of our students reminded us that the Dalai Lama is visiting Louisville, with a public talk on Sunday and a teaching on Monday. Tickets are still available to both events! For more information or to purchase tickets, see Engaging … Continue reading
Just decide already
Originally posted on Amanda Green YOGA:
For the last few months, I’ve been thinking that I need to shift my teaching schedule. This means that I’m going to have to stop doing one thing and start doing something different, which…
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4yoga 