- Take time to enhance your meditation practice with Danny Brewington!
- Training Thursday: Angie completes yoga nidra training with Mia Park!
- July 2021: continuing outdoor and adding in-studio classes!
- Training Thursday: Shigeko completes Ayurveda Wellness Counselor Program!
- Beginning or expanding a meditation practice? Join us for June’s Meditation Made Easy!
- beginner series
- benefits of yoga
- book club
- guest teachers
- health fair
- laughing yoga
- new class
- new teachers
- places for yoga
- pose of the month
- purpose of yoga
- styles of yoga
- teacher training
- Training Thursdays
- yamas and niyamas
Category Archives: Uncategorized
Once again it is December and we are left wondering how did these past months go by so quickly. In reviewing our focus from last December, it seems appropriate to revisit or perhaps for the first time notice the importance … Continue reading
As we head into the Thanksgiving weekend, we are grateful for the opportunity to continue to practice with members of the Bowling Green yoga community! If you are in town for the holiday, we invite you to join us for … Continue reading
A student brought this free online meditation experience to our attention. Whether you participated in the first meditation practice hosted by Oprah Winfrey and Deepak Chopra or not, you may wish to join this one on the theme of desire … Continue reading
Are you interested in starting a meditation practice but would like some guidance? If so, the 21-Day Meditation Challenge may be for you. This free, online program, sponsored by Oprah Winfrey and Deepak Chopra, identifies a daily centering thought and … Continue reading
For anyone who has subscribed to our email list using a WKU address, we are sorry to announce a delay in delivering the August focus and schedule email to you. When we sent the monthly email yesterday, all WKU addresses … Continue reading
“There’s a big, a big hard sun, beatin’ on the big people, in a big, hot world,” note the lyrics of Indio’s “Hard Sun.” This seems like an appropriate description of August in many places. Yoga Sutra 3.27 states that … Continue reading
July is travel month to many: vacation time! An excerpt from Swami Rama in The Essence of Spiritual Life comes to mind: The most ancient traveler in the universe is love. It is love that travels from the unknown to the known, … Continue reading
Just a reminder that, in addition to Sunday’s usual 4:30 p.m. basics class, 4yoga will be offering a Memorial Day class on Monday at 9 a.m. Susan Tutino of Strawberry Fields Yoga will be teaching, and this mixed-level class is … Continue reading
One of our students reminded us that the Dalai Lama is visiting Louisville, with a public talk on Sunday and a teaching on Monday. Tickets are still available to both events! For more information or to purchase tickets, see Engaging … Continue reading