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- December (2025) schedule: 44 yoga classes, 2 yoga nidras, & 1 yoga social!
- Training Thursday: Heather earns E-RYT 200 credential!
- November (2025) schedule: 47 classes, 2 yoga nidras, 1 book club!
- Training Thursday: Angie earns E-RYT 500 credential!
- October (2025) schedule: come practice—and celebrate—with us!
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Tag Archives: june
June (2025) schedule: drop in for any of our 49 classes!
We hope to see you at the studio in June—read on to learn about the pose of the month and highlights of the June schedule! June’s post of the month: Utkatasana or Chair Pose Utkatasana (OOT-kah-TAHS-ah-nah) utkata = powerful, fierce asana = pose “Chair … Continue reading
Training Thursday: Maria completes trauma-sensitive workshop in Goodlettsville!
In this installment of Training Thursday, we highlight a trauma-sensitive workshop that Maria French completed on June 2, 2024. This 3-hour, in-person event was hosted by Yoga Society Nashville. Cortni Sanders led the workshop, which was held at Mindful Motion Yoga Studio … Continue reading
June (2024) schedule: 46 classes, open house, workshop
As we begin June, we hope to welcome you to the studio for a social opportunity, a regular class, an occasional class, or even a workshop—for more details, see the list below! Having finished our month-by-month study of the five … Continue reading
Looking to start or restart a meditation practice? Join us June 24 for a Meditation Made Easy workshop!
Have you been curious about meditation and its benefits? Or maybe looking for more support for your existing meditation practice? We welcome meditators at all stages to join us for our next Meditation Made Easy Workshop. Our workshop leader is Danny … Continue reading
Posted in meditation, schedule, workshop
Tagged chakras, Danny Brewington, june, Meditation Made Easy
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June schedule provides 35 classes, Intro to Yoga
We are pleased to share June schedule with you, featuring 35 yoga classes. As usual, our regular classes are drop-in (no registration required) and $10. We are also excited to host the Intro to Yoga session again this month. If you are … Continue reading
Beginning or expanding a meditation practice? Join us for June’s Meditation Made Easy!
We are excited to welcome Danny Brewington back for his third meditation workshop! Offered via Zoom, this workshop is accessible to anyone who has an internet connection on June 19, 11 a.m.–12:30 p.m. central. In today’s world, it is essential … Continue reading
Posted in meditation, mindfulness, schedule, workshop
Tagged Danny Brewington, june, yoga nidra, Zoom
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June 2021: outdoor classes, limited indoor classes, meditation workshop
Since March 2020, we have enjoyed expanding our connections with all of you beyond the walls of the studio itself. We have experienced some truly magical days of outdoor yoga, with perfect weather conditions and chances to see and talk with … Continue reading
Posted in community, places for yoga, schedule
Tagged Danny Brewington, june, Meditation Made Easy, outdoor yoga, schedule, studio, Zoom
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Preparing for June: information about returning to the studio!
In the June email, we will share more details about our month’s schedule, which will include three outdoor weekly classes, one indoor weekly class, three additional classes, and a Zoom meditation workshop. We are looking forward to all of these opportunities … Continue reading
Posted in community, places for yoga, schedule
Tagged Angie Jones, Frances Strickler, Heather Kessler, june
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Training Thursday: Cre leads teacher workshop, “Yoga Means Union”
Although the pandemic not only postponed our original meeting date but also revised our mode of delivery, 4yoga teachers gathered on Zoom on Saturday, June 27, for our second professional-development meeting of the year. Using a combination of presenting, reflective … Continue reading
Posted in training, Training Thursdays
Tagged Carmen Herrera, Cre Dye, Heather Kessler, june, Leslie Weigel, Sydni Elhubishi
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