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Recent Posts
- December (2025) schedule: 44 yoga classes, 2 yoga nidras, & 1 yoga social!
- Training Thursday: Heather earns E-RYT 200 credential!
- November (2025) schedule: 47 classes, 2 yoga nidras, 1 book club!
- Training Thursday: Angie earns E-RYT 500 credential!
- October (2025) schedule: come practice—and celebrate—with us!
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Tag Archives: Sanctuary for Yoga
Training Thursday: Angie earns E-RYT 500 credential!
Although this announcement isn’t technically reporting on a training workshop, we are excited to share that Angie Jones has recently earned a new yoga teaching credential, the E-RYT 500 designation! We know that’s a lot of initials and numbers and … Continue reading
Training Thursday: Maria and Uta Complete Restorative Yoga Training!
We are excited to announce that Maria French and Uta Ziegler both recently completed a weekend teacher-training workshop focused on Restorative yoga! Along with several other yoga teachers in the region, they spent Nov. 8–10 experiencing and learning to teach … Continue reading
Posted in new class, teacher training, training, Training Thursdays
Tagged Maria French, restorative, Sanctuary for Yoga, Susi Willis, Uta Ziegler
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Training Thursday: Maria completes Maya Yoga workshop with Nicki Doane!
Welcome back to Training Thursday, a series that shares updates on the teacher training workshops and programs in which 4yoga teachers enroll! Today, we’re bringing you news from Maria French: in late March, Maria traveled to Sanctuary for Yoga in … Continue reading
Posted in teacher training, Training Thursdays
Tagged march, Maria French, Maya Yoga, Nicki Doane, Sanctuary for Yoga
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Training Thursday: Shigeko completes Ayurveda Wellness Counselor Program!
In this post, we look back at June and July 2020, when Shigeko Sleeper completed a 120-hour Ayurveda Wellness Counselor Program! Ayurveda is an ancient Indian system of holistic medicine, considered an example of “complementary” or “alternative” medicine in Western cultures. … Continue reading
Posted in teacher training, training, Training Thursdays
Tagged Ayurveda, James Bailey, Sanctuary for Yoga, Shigeko Sleeper
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Training Thursday: Shigeko completes two modules with Sanctuary for Yoga
As you can tell from recent Training Thursday posts, Shigeko Sleeper has been devoting a great deal of time to completing continuing education workshops in the past year! Today we bring you information about two of those trainings that contributed toward … Continue reading
Posted in teacher training, training, Training Thursdays
Tagged anatomy, Daphne Larkin, Sanctuary for Yoga, sequencing, Shigeko Sleeper, Sonjé Mayo, Tom Larkin
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Training Thursday: Shigeko completes Truth: Finding Your Authentic Voice
In this Training Thursday post, we highlight Shigeko Sleeper and her completion of a 30-hour module with Daphne Larkin of Sanctuary for Yoga in Nashville. Truth: Finding Your Authentic Voice is one of the five core modules that form the … Continue reading
Posted in teacher training, training, Training Thursdays
Tagged Daphne Larkin, Sanctuary for Yoga, Shigeko Sleeper
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April 2021: 2 weekly outdoor classes + meditation workshop
As we welcome a new month, we are excited to share our April schedule! Special thanks to those of you who completed our recent survey to let us know what you would like to see in our community in the months ahead. Like … Continue reading
Posted in community, meditation, mindfulness, places for yoga, schedule, workshop
Tagged airport, April, Danny Brewington, Sanctuary for Yoga
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February (2021) schedule: Saturday Series and Meditation Workshop
We hope you are staying safe in these challenging times. We have enjoyed seeing many of you on Zoom during Saturdays in January and are excited not only to continue with another Saturday Series for February but also to offer … Continue reading