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Recent Posts
- December (2025) schedule: 44 yoga classes, 2 yoga nidras, & 1 yoga social!
- Training Thursday: Heather earns E-RYT 200 credential!
- November (2025) schedule: 47 classes, 2 yoga nidras, 1 book club!
- Training Thursday: Angie earns E-RYT 500 credential!
- October (2025) schedule: come practice—and celebrate—with us!
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Author Archives: 4yoga
7th anniversary open house and free mini-classes: Oct. 20, noon–3 p.m.
The afternoon of Sat., Oct. 20, we will celebrate our seventh anniversary of offering community yoga by opening the studio for three hours of free mini-classes and having the lounge available for meeting other students and teachers! Each hour and … Continue reading
Posted in community, party, schedule, studio, styles of yoga
Tagged Angie Jones, Chie Tanaka, Frances Strickler, free class, Leslie Weigel, october, open house, Tori Treangen
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October 2018 focus and class schedule (including anniversary events!)
This month, we turn attention to yoga sutra 2.46: The posture (asana) for yoga meditation should be steady, stable, and motionless, as well as comfortable, and this is the third of the eight rungs of yoga (sthira sukham asanam). Ideally, … Continue reading
Posted in book club, community, meditation, party, schedule, studio
Tagged Alice Simpson, Leslie Weigel, Meditation@theMuseum, yoga sutras, Yoga@theMuseum
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October Book Club meeting: Sun., 10/7, 1:30 p.m.
Mark your calendars: our next book club meeting is Sun., Oct. 7, 1:30 p.m.! Continue reading
Posted in benefits of yoga, book club, purpose of yoga, schedule
Tagged Andrea Marcum, Cassandra Cantrell, Pema Chodron
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Labor Day weekend schedule (2018)
In Bowling Green for Labor Day? Join us for one of our 8 classes! Continue reading
September @the Museum classes: registration now open
We’ve opened registration for the September @the Museum classes! Continue reading
August 2018 focus and class schedule
Come practice with us in August: we offer 64 classes and look forward to seeing both returning and new students! Continue reading
Invitation to practice at The Downing Museum in August!
We have opened registration for August’s classes at The Downing Museum, and we look forward to these opportunities to practice with you in this beautiful space! Please note that the start time of both classes has changed: they now begin … Continue reading
Guest teacher on Sun., 7/15: Sydni Elhubishi
We are excited to welcome a guest teacher to the 4 p.m. Basics class on Sunday, July 15! Sydni Elhubishi will offer this class, which will still be followed by a special Sunday Restorative class with Angie. To help everyone … Continue reading
July 2018 focus and class schedule
Join us for a practice in July! Continue reading
Join us in July for yoga and meditation at The Downing Museum!
Join us in July at The Downing Museum! Registration open for yoga and meditation classes. Continue reading
4yoga 