-
Recent Posts
- March 2023 schedule: 34 classes, yoga social, book club continues
- February (2023) schedule: 32 classes + return of book club!
- Return of the book club! Join us Sun., Feb. 26, to discuss Stolen Focus!
- Welcoming 2023: 38 yoga classes, meditation workshop, social opportunities
- Meditation Made Easy returns on Jan. 21, 2023!
Archives
Categories
- beginner
- beginner series
- benefits of yoga
- book club
- community
- gratitude
- guest teachers
- health fair
- holiday
- laughing yoga
- meditation
- mindfulness
- miscellaneous
- new class
- new teachers
- party
- places for yoga
- poems
- pose of the month
- pranayama
- purpose of yoga
- schedule
- series
- studio
- styles of yoga
- teacher training
- training
- Training Thursdays
- Uncategorized
- workshop
- yamas and niyamas
- yin
- yoga
Meta
Category Archives: community
Help us pick the book for the Sept. book club meeting!
After two lively discussions about The Four Agreements, we are ready to look ahead to our next 4yoga Book Club meeting! That meeting will be hosted by Alice and held on Sun., Sept. 20, 2020, at 1 p.m., so mark … Continue reading
Inaugural outdoor class: join us on Sat., 7/11, 9 a.m.
We are excited to present our first 4yoga outdoor event on Sat., July 11, at 9 a.m. We will meet at the Bowling Green-Warren County Regional Airport, in the lawn areas near the parking lot, for this socially distanced practice. … Continue reading
Posted in community, new class, places for yoga, schedule
Tagged Angie Jones, Beshka Moore, Frances Strickler, Heather Kessler, July, outdoor yoga
2 Comments
Another chance to chat with Angie on Zoom: Thurs., 7/9, 11 a.m.
Looking for a way to connect with other members of our community? Curious about the plans for Saturday’s outdoor, in-person, socially distanced practice? Then grab a cup of coffee—or your favorite morning beverage—and join Angie’s Zoom meeting on Thurs., July … Continue reading
July (2020) offerings: remote yoga and meditation classes + in-person, outdoor event
As we extend our pause from in-studio classes, we also reflect on the space that this change in schedule provides in our daily lives. And we invite you, too, to consider what opportunities this space has created or is still … Continue reading
Posted in community, meditation, mindfulness, places for yoga, schedule
Tagged 4th of July, Angie Jones, Heather Kessler, July, Leslie Weigel, outdoor yoga
Leave a comment
Training Thursday: 7 members of 4yoga community complete MBSR training through WKU
During June, seven members of our 4yoga community who also work for WKU took advantage of a free, four-week series of meetings to learn about and practice Mindfulness-Based Stress Reduction (MBSR). Dr. Masami Matsuyuki, staff psychologist at the WKU Counseling Center, … Continue reading
Posted in community, meditation, mindfulness, Training Thursdays
Tagged Alice Simpson, Angie Jones, MBSR, WKU Counseling Center
Leave a comment
Come chat with Angie on Zoom: Mon., 6/22, 11 a.m.
Angie is missing all the chances to connect with folks before, during, and after our yoga classes, so she’s set up a Zoom meeting for Mon., June 22, at 11 a.m., and is inviting everyone interested to stop in and … Continue reading
June (2020) schedule: remote classes from 4yoga, independent offerings from teachers
We miss seeing you at the studio and being able to hold a physical space not only for the asana practice of yoga but for the other needs of our community. We also want to protect both our teachers and … Continue reading
Posted in book club, community, meditation, mindfulness, schedule
Tagged home practice, independent classes, june, remote classes, The Pots Place
Leave a comment
Looking for an engaging book and stimulating discussion? Join Alice for the May book club meeting!
Here’s a special invitation from Alice to join her as we re-start the 4yoga book club on Sun., May 17, at 1 p.m. via Zoom. This seemingly uncomplicated book called The Four Agreements by Don Miguel Ruiz addresses some of … Continue reading
Posted in book club, community, schedule
Tagged Alice Simpson, May, The Four Agreements
Leave a comment
Welcome May (2020): 11 classes and 2 special events!
As we bid farewell to April and prepare to welcome May, please check out our options to practice together, albeit remotely, during the month ahead. We will bring you eleven new yoga classes via Facebook Live and two special events via Zoom, … Continue reading
Posted in book club, community, meditation, mindfulness, places for yoga, schedule
Tagged home practice, independent classes, May
Leave a comment
Financial update while in-studio classes are suspended (and more than you wanted to know about 4yoga operations!)
We are enormously grateful to be part of the Bowling Green yoga community, however and wherever we are able to be together: on our livestreamed classes, through your comments on our Facebook posts, and via email and Facebook messages. Thank you for … Continue reading