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Recent Posts
- December (2025) schedule: 44 yoga classes, 2 yoga nidras, & 1 yoga social!
- Training Thursday: Heather earns E-RYT 200 credential!
- November (2025) schedule: 47 classes, 2 yoga nidras, 1 book club!
- Training Thursday: Angie earns E-RYT 500 credential!
- October (2025) schedule: come practice—and celebrate—with us!
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Category Archives: community
November (2023) schedule: 37 classes, book launch, book club
As we leave Halloween behind and move toward the next holidays, we may also find ourselves outwardly focused on other people, events, and activities. If so, we have an ideal opportunity to remind ourselves of the value of reducing external … Continue reading
Posted in book club, community, new class, party, schedule
Tagged A Long Way Home, book launch, Daniel J. Levitin, Frances Strickler, november, Successful Aging
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Farewell, studio yoga mats—and welcome, new mats!
If you’ve ever visited the studio, you know that the anchor of the props closet has always been our substantial collection of mats, both the original, purple set and the additional ones that have been donated over the years. Providing … Continue reading
Posted in community
Tagged Angie Jones, Aparigraha, donation, october, Susan James, Uta Ziegler
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Fall book club, continued: Successful Aging, Sun., 11/12, 1 p.m.
Thank you to everyone who made our October book club meeting a success! Because Daniel J. Levitin’s Successful Aging is so rich and so conversation-provoking, we decided to add a second fall meeting to continue discussing it. Please join us … Continue reading
Posted in book club, community, schedule
Tagged Daniel J. Levitin, Heather Kessler, Successful Aging
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Celebrate our 12th birthday in September: 32 classes + 12 special events!
Although our yoga practice reminds us to remain in the present, we will begin this month’s message by glancing back, for a moment, to the summer of 2011. Several local yoga teachers, many recently graduated from a teacher-training program led … Continue reading
BG Gallery Hop Pop-Up Event: visit downtown on Sat., Aug. 26!
Our studio is excited to participate in a 2023 “reboot” of a community favorite: the Bowling Green Gallery Hop! Beginning at noon on Sat., Aug. 26, come stroll around Fountain Square to see work by 40+ local artists—and to chat … Continue reading
August 2023 schedule: 37 yoga classes, 2 yoga nidra practices
As we welcome August, we invite you to consider how a yoga studio can be a “third place” to support you, your health, and our community. Third places, those spaces we occupy beyond home and work or school, play important roles … Continue reading
Posted in book club, community, new class, schedule
Tagged Angie Jones, August, Shigeko Sleeper, Successful Aging, third places, yoga nidra
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Fall book club meeting: Successful Aging on Sun., Oct. 15, 2023
So far this year, we have enjoyed discussing two books with members of our community: Stolen Focus and Clarity & Connection! As you plan for fall, be sure to check out our next read: Daniel J. Levitin’s Successful Aging: A … Continue reading
March 2023 schedule: 34 classes, yoga social, book club continues
Friday’s weather certainly provided an intense introduction to the month of March! We hope that you and your families are safe and have power restored—and that any property damage you experienced can be repaired quickly. In times of stress and … Continue reading
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