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Recent Posts
- 2025 Donation Class Recap – Thank you for your contributions!
- Training Thursday – Maria completes Teaching with Compassion, Empathy, and Skill – Trauma Informed Yoga!
- January (2026) schedule: 55 yoga classes & 2 yoga nidras!
- New teacher on Thurs., Jan. 8: Celeste Ross!
- December (2025) schedule: 44 yoga classes, 2 yoga nidras, & 1 yoga social!
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Category Archives: community
December (2023) schedule: 38 classes, sound bath, open house, NYE yoga social
As the calendar turns to December, you may be looking forward to gatherings with friends and family members in the weeks ahead. Maintaining social connections is so essential to our health that the Surgeon General has declared loneliness and isolation … Continue reading
Celebrating Frances and the publication of her first novel!
On Wed., Nov. 8, we were honored to host a book launch for the publication of A Long Way Home: A Soldier’s Story, the first novel written by our teacher Frances Strickler! (We say “first novel” because we have learned … Continue reading
Posted in community, party
Tagged A Long Way Home, book launch, Frances Strickler, november
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November (2023) schedule: 37 classes, book launch, book club
As we leave Halloween behind and move toward the next holidays, we may also find ourselves outwardly focused on other people, events, and activities. If so, we have an ideal opportunity to remind ourselves of the value of reducing external … Continue reading
Posted in book club, community, new class, party, schedule
Tagged A Long Way Home, book launch, Daniel J. Levitin, Frances Strickler, november, Successful Aging
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Farewell, studio yoga mats—and welcome, new mats!
If you’ve ever visited the studio, you know that the anchor of the props closet has always been our substantial collection of mats, both the original, purple set and the additional ones that have been donated over the years. Providing … Continue reading
Posted in community
Tagged Angie Jones, Aparigraha, donation, october, Susan James, Uta Ziegler
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Fall book club, continued: Successful Aging, Sun., 11/12, 1 p.m.
Thank you to everyone who made our October book club meeting a success! Because Daniel J. Levitin’s Successful Aging is so rich and so conversation-provoking, we decided to add a second fall meeting to continue discussing it. Please join us … Continue reading
Posted in book club, community, schedule
Tagged Daniel J. Levitin, Heather Kessler, Successful Aging
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Celebrate our 12th birthday in September: 32 classes + 12 special events!
Although our yoga practice reminds us to remain in the present, we will begin this month’s message by glancing back, for a moment, to the summer of 2011. Several local yoga teachers, many recently graduated from a teacher-training program led … Continue reading
BG Gallery Hop Pop-Up Event: visit downtown on Sat., Aug. 26!
Our studio is excited to participate in a 2023 “reboot” of a community favorite: the Bowling Green Gallery Hop! Beginning at noon on Sat., Aug. 26, come stroll around Fountain Square to see work by 40+ local artists—and to chat … Continue reading
August 2023 schedule: 37 yoga classes, 2 yoga nidra practices
As we welcome August, we invite you to consider how a yoga studio can be a “third place” to support you, your health, and our community. Third places, those spaces we occupy beyond home and work or school, play important roles … Continue reading
Posted in book club, community, new class, schedule
Tagged Angie Jones, August, Shigeko Sleeper, Successful Aging, third places, yoga nidra
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Fall book club meeting: Successful Aging on Sun., Oct. 15, 2023
So far this year, we have enjoyed discussing two books with members of our community: Stolen Focus and Clarity & Connection! As you plan for fall, be sure to check out our next read: Daniel J. Levitin’s Successful Aging: A … Continue reading
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