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Recent Posts
- 2025 Donation Class Recap – Thank you for your contributions!
- Training Thursday – Maria completes Teaching with Compassion, Empathy, and Skill – Trauma Informed Yoga!
- January (2026) schedule: 55 yoga classes & 2 yoga nidras!
- New teacher on Thurs., Jan. 8: Celeste Ross!
- December (2025) schedule: 44 yoga classes, 2 yoga nidras, & 1 yoga social!
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Category Archives: new teachers
New teacher on Thurs., Jan. 8: Celeste Ross!
We are excited to welcome a new teacher to the schedule in January. Celeste Ross will be offering Gentle Yoga the final four Thursdays in January at 9:00 a.m. Celeste has a dedicated yoga practice and has been a part … Continue reading
Guest teacher on Sun., Feb. 2: Liz Heller!
We are excited to welcome a guest teacher to the 4 p.m. Basics class on Sunday, Feb. 2! Liz Heller will offer this class, and to help everyone get to know her a bit, she has shared this bio: Liz … Continue reading
February (2024) schedule: 53 classes, new classes, special events, donation class
As we begin February together, we are excited to share our expanded monthly schedule, complete with special classes and events and a new initiative! We appreciate not only the support you showed our community in January but also the warm … Continue reading
Posted in book club, new class, new teachers, party, schedule
Tagged ahimsa, Alice Simpson, Awe, chair, Dacher Keltner, donation, February, Souper Bowl
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Introducing Iajahnni Von: guest teaching in January!
As we prepare to roll the calendar to 2024, we are excited to introduce Iajahnni Von is joining us as a guest teacher in January! For many members of our community, Iajahnni needs no introduction because he has offered yoga … Continue reading
Training Thursday: Uta completes 200-hour yoga teacher training in Nashville!
Welcome to a special “Training Thursday” post! As regular readers know, these posts typically highlight yoga trainings that have been completed by folks who are already teachers at 4yoga. In contrast, this post shares the exciting news that a longtime … Continue reading
Posted in new teachers, schedule, teacher training, Training Thursdays
Tagged Steadfast and True Yoga, Uta Ziegler
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August (2019) pose of the month and class schedule
Check out the August pose of the month and schedule announcements! We look forward to welcoming everyone to the studio and The Downing Museum in August! Continue reading
Welcome new teachers for August!
We are delighted to introduce two new teachers who will be joining 4yoga in August! (Actually, Trudy also taught in July, but we forgot to introduce her properly then.) Trudy and Susan are looking forward to expanding our teaching staff … Continue reading
Welcome Debbie Berry!
Although we briefly introduced Debbie Berry as a new teacher in the May email, we wanted to share some additional information about her and her connection to yoga as we begin the new month. In June, Debbie will be teaching … Continue reading
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