Tag Archives: Debbie Berry

Training Thursday: Debbie B. and Shigeko focus on breath and chanting

Posted on January 2, 2020 by 4yoga

We begin 2020 by sharing information about a three-hour workshop that Debbie Berry and Shigeko Sleeper attended in November at Be Happy Yoga and Salt Cave.  Breath-Focused Asana and Chanting was led by Shailaja Madhavan, E-RYT 500, C-IAYT, from Atlanta, Georgia. … Continue reading →

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November (2019) pose of the month and class schedule

Posted on November 3, 2019 by 4yoga

Welcome to November!  We are excited to share the pose of the month and class schedule, and this month’s pose will be easy for all classes to incorporate.  We are grateful to Debbie Berry for selecting the November pose and … Continue reading →

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8th anniversary open house and free mini-classes: Oct. 19, noon–3 p.m.

Posted on October 7, 2019 by 4yoga

Come join us on Sat., Oct. 19, for an afternoon of free mini-classes, snacks, and socializing to celebrate our eight years of providing community yoga! We welcome everyone, both experienced and new students, to join us for this celebration, so … Continue reading →

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October (2019) pose of the month and class schedule

Posted on October 2, 2019 by 4yoga

Welcome to October! As many of you know, we have begun selecting a pose of the month as a focus for the studio. This pose is chosen by one of our teachers, who also shares her ideas about it. As … Continue reading →

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Training Thursday: Debbie, Trudy, and Carmen complete anatomy workshop with Leslie Kaminoff!

Posted on August 22, 2019 by 4yoga

Welcome back to our Training Thursday feature, where we highlight the ongoing training that teachers are completing as they enhance their knowledge and understanding of the world of yoga! Today we feature a 12-hour workshop taken by three folks who … Continue reading →

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Welcome Debbie Berry!

Posted on June 1, 2019 by 4yoga

Although we briefly introduced Debbie Berry as a new teacher in the May email, we wanted to share some additional information about her and her connection to yoga as we begin the new month. In June, Debbie will be teaching … Continue reading →

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May (2019) focus and class schedule

Posted on May 1, 2019 by 4yoga

In May, we witness the full crescendo of Springtime as the energy of the natural world builds through sounds, colors, warmer temperatures, increased activity and movement, birth, and growth.  Although our “modern” world of convenience and technology has created an … Continue reading →

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