Category Archives: schedule

February (2023) schedule: 32 classes + return of book club!

Posted on February 11, 2023 by 4yoga

Being well into the month of February, we have already enjoyed many opportunities to practice together at the studio—thank you to everyone who has joined us for a February class! With this month’s message, we’re sharing a special invitation to … Continue reading →

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Return of the book club! Join us Sun., Feb. 26, to discuss Stolen Focus!

Posted on January 14, 2023 by 4yoga

We are excited to announce the return of the 4yoga book club! Thank you to those of you who told us that you missed these opportunities to gather together, to discuss a shared book…and to enjoy some refreshments! For the … Continue reading →

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Welcoming 2023: 38 yoga classes, meditation workshop, social opportunities

Posted on January 4, 2023 by 4yoga

As we greet a new year, we also acknowledge the one that has just concluded.  We know that 2022 provided challenges to many members of our community, and we hope your yoga and meditation practices have supported you as you … Continue reading →

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Meditation Made Easy returns on Jan. 21, 2023!

Posted on January 1, 2023 by 4yoga

Would you like to begin the new year with meditation? Whether you are curious about meditation and its benefits, new to meditating, returning to meditation after a break, or continuing to build your practice, we hope you can join us … Continue reading →

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December (2022) schedule: 35 yoga classes + yoga social

Posted on December 18, 2022 by 4yoga

In town during December? Drop in to take a yoga class! Continue reading →

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November (2022) schedule: 32 yoga classes

Posted on November 4, 2022 by 4yoga

As we look ahead to this season of gratitude, those of us at 4yoga are especially grateful for you and the part that you have played and continue to play in our community yoga adventure—we hope to have an opportunity … Continue reading →

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Celebrating Our 11th Anniversary in September!

Posted on September 18, 2022 by 4yoga

Although we’re late to share this month’s announcement here on the website, we hope you understand why: we have been busy celebrating our 11th anniversary with a variety of special classes and events! In fact, those celebrations have motivated even … Continue reading →

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Meditation Made Easy: Throat Chakra on Sept. 10, 2022

Posted on August 8, 2022 by 4yoga

Have you been looking for an opportunity to learn about and practice meditation with an experienced teacher? Or maybe you’ve been meditating on your own for awhile and would like to connect with a community of other meditators? Or perhaps … Continue reading →

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Announcing August schedule: 35 drop-in yoga classes

Posted on August 6, 2022 by 4yoga

We hope the transition to the new month finds all members of our community doing well.  In a recent training workshop Angie Jones completed, Gary Kraftsow, founder of The American Viniyoga Institute, noted, “The only value of yoga is how it … Continue reading →

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Welcome July: yoga classes, meditation workshop, new intro class!

Posted on July 1, 2022 by 4yoga

As we move into July, we are excited to share the new month’s schedule, featuring 33 regular yoga classes and a meditation workshop.  We look forward to seeing you at the studio (for yoga classes) or on Zoom (for the … Continue reading →

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