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Recent Posts
- December (2025) schedule: 44 yoga classes, 2 yoga nidras, & 1 yoga social!
- Training Thursday: Heather earns E-RYT 200 credential!
- November (2025) schedule: 47 classes, 2 yoga nidras, 1 book club!
- Training Thursday: Angie earns E-RYT 500 credential!
- October (2025) schedule: come practice—and celebrate—with us!
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Author Archives: 4yoga
Training Thursday: four teachers reach 1,000-hour teaching milestone!
One of the best things about being a yoga teacher is that there is always more to learn and more to do to improve our understanding of the practice and how to share it with others! As 2018 draws to a … Continue reading
Posted in Training Thursdays
Tagged Angie Jones, Chie Tanaka, E-RTY 200, Frances Strickler, Leslie Weigel, RYT 500
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Special events in January: Intro to Yoga, @the Museum classes, book club!
We will be releasing the full January schedule soon, but we want everyone to know now about four special events that will help us kick off 2019! The list below presents these events in chronological order, and we invite you … Continue reading
Schedule for Christmas Eve 2018–New Year’s Day 2019
Are you spending time in Bowling Green during the Christmas–New Year’s period, either as a resident or a guest? Then we invite you to join us for one or more of our 12 yoga classes! If you have questions about our class … Continue reading
Join Debbie Marquette for Introduction to Yoga: Sat., 1/12, 11 a.m.
Sign up for Debbie Marquette’s Introduction to Yoga class on Sat., Jan. 12, 2019, 11 a.m.–12:30 p.m. Continue reading
Training Thursday: Chie and Leslie complete Yin weekend
Welcome to our occasional series, Training Thursdays! This week we share the news of Chie’s and Leslie’s recent completion of a 14-hour Yin Yoga training at the Asheville Yoga Center in Asheville, North Carolina. This weekend-long training was offered by … Continue reading
Posted in styles of yoga, Training Thursdays
Tagged Asheville Yoga Center, Chie Tanaka, Leslie Weigel, Shala Worsley
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December 2018 focus and class schedule
Come practice with us in December! We’d love to see you at the studio! Continue reading
Holiday Meditation + Movement classes with Debbie Marquette!
We are delighted to announce that Debbie Marquette is bringing her special holiday meditation and movement classes to 4yoga on Sunday evenings this December! Join Debbie for one or all four of these classes, which do not require advance registration. … Continue reading
Posted in beginner, holiday, meditation, mindfulness, schedule
Tagged Debbie Marquette, December
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Thanksgiving weekend: 10 opportunities to practice!
At Thanksgiving, as during the rest of the year, we are grateful for the opportunity to practice with members of the Bowling Green yoga community! If you are in town for the holiday, we invite you to join us for … Continue reading
November 2018 focus and class schedule
Come practice with us in November! Continue reading
Posted in community, meditation, schedule
Tagged Alice Simpson, Meditation@theMuseum, november, Shigeko Sleeper, Thanksgiving, yoga sutras, Yoga@theMuseum
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Join us at The Downing Museum in November!
Reserve your space to practice at The Downing Museum in November! Continue reading
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