- March 2023 schedule: 34 classes, yoga social, book club continues
- February (2023) schedule: 32 classes + return of book club!
- Return of the book club! Join us Sun., Feb. 26, to discuss Stolen Focus!
- Welcoming 2023: 38 yoga classes, meditation workshop, social opportunities
- Meditation Made Easy returns on Jan. 21, 2023!
- beginner series
- benefits of yoga
- book club
- guest teachers
- health fair
- laughing yoga
- new class
- new teachers
- places for yoga
- pose of the month
- purpose of yoga
- styles of yoga
- teacher training
- Training Thursdays
- yamas and niyamas
Category Archives: beginner
Calling Franklin yogis: Frances teaches free class on Tuesday nights!
When they decided to offer a weekly yoga class during the summer, the folks at Goodnight Memorial Library in Franklin reached out to 4yoga to see if one of our teachers would be available. Fortunately, Frances was willing and able … Continue reading
Posted in beginner, places for yoga Tagged Frances Strickler, Franklin KY, free class, Goodnight Memorial Library Leave a comment
Next Community Ed beginners series to start April 17, 2016
If you or someone you know would like to begin a yoga practice, we invite you to join the next Introduction to Yoga series, taught by Susan Polk and DeAnn Stanley through Community Education and meeting at the 4yoga studio. Find out … Continue reading
Posted in beginner, beginner series Tagged Community Education, DeAnn Stanley, spring, Susan Polk Leave a comment
How to find the right yoga teacher for you
At 4yoga, we field many inquiries from potential students searching for the right yoga teacher and yoga studio for them to begin or to enhance their existing practice. We are always happy to answer those questions and help guide folks … Continue reading
Posted in beginner, training, yoga Tagged finding yoga teacher, registered yoga teacher, starting a practice, Yoga Alliance Leave a comment
Beginners classes start in February (2016)
With the start of a new year, many people may be looking to begin or to re-start their yoga practice. Therefore, we are happy to provide advance notice about two upcoming Introduction to Yoga series, taught by Susan Polk of Be … Continue reading
Posted in beginner, beginner series, Uncategorized Tagged Community Education, Susan Polk, winter Leave a comment
Beginner series (Community Ed) begins Sun., Oct. 18, 1:45-3 p.m.
Are you hoping to begin or to re-start your yoga practice with a beginners series this fall? If so, you are in luck: the new Community Education 4-week session begins on Sunday, October 18! This series meets at the 4yoga studio … Continue reading
Posted in beginner, beginner series Tagged Community Education, DeAnn Stanley, fall, Susan Polk Leave a comment
Beginner series offered through Community Education: Sundays at 1:45 p.m.
If you or someone you know is looking for a 4-week introduction to yoga, check out the two upcoming beginner series that Susan Polk and DeAnn Stanley are offering through Community Education! Both series will meet on Sundays, from 1:45-3:00 … Continue reading
Posted in beginner, beginner series Tagged Community Education, DeAnn Stanley, fall, Susan Polk 1 Comment