Category Archives: schedule

Inclement weather and class cancellation announcements

Posted on January 19, 2016 by 4yoga

As the Bowling Green area prepares for its first substantial snowfall, we want to take this opportunity to review 4yoga’s inclement weather policy regarding class cancellations.  We make these decisions independent of area school districts’ decisions and publicize them at least … Continue reading →

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January 2016 focus and class schedule

Posted on December 29, 2015 by 4yoga

Happy New Year! Out with the old and in with the new! Let’s look a little deeper into this phrase…”the old” implies the past, and “the new” is now, the present. So, how about saying, “Out with the past and … Continue reading →

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New Year’s weekend schedule (2015-16)

Posted on December 28, 2015 by 4yoga

If you are ringing in the new year in Bowling Green, either as a resident or a guest, we invite you to join us for one of our several yoga classes.  If you have any questions about the style of … Continue reading →

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Christmas weekend schedule (2015)

Posted on December 22, 2015 by 4yoga

If you are spending time in Bowling Green this Christmas, either as a resident or a guest, we invite you to join us for one of our several yoga classes.  If you have any questions about the style of class, please … Continue reading →

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Party for Eri (& week’s schedule adjustments)

Posted on December 14, 2015 by 4yoga

Join us for Eri’s party: Wed. 12/16 @ 7 p.m. Continue reading →

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December 2015 focus and class schedule

Posted on November 30, 2015 by 4yoga

This December, give yourself permission to open the most beautifully wrapped, the most dazzling, the most illuminated gift of all. You can find it in a moment of stillness and silence by hearing its sound: Anahata, Anahata, Anahata, Anahata. It … Continue reading →

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Thanksgiving weekend schedule (2015)

Posted on November 23, 2015 by 4yoga

We are delighted to offer a full line-up of yoga classes for the Thanksgiving weekend!  If your holiday finds you in Bowling Green, either as a resident or a guest, please join us for one or more of these opportunities … Continue reading →

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Busy weekend downtown: Fri., Nov. 6–Sun., Nov. 8, 2015

Posted on November 5, 2015 by 4yoga

For those of you heading downtown for class this weekend, we want to let you know about three events that will bring lively activity to the Fountain Square area.  We encourage you to leave a little extra time before class to … Continue reading →

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November 2015 focus and class schedule

Posted on October 30, 2015 by 4yoga

As autumn deepens in the month of November, we can reflect on the life-flowing energy of the natural world moving deeper into the core as an opportunity to practice self-reflection.  As Patanjali explains in the Yoga Sutras, the niyamas are … Continue reading →

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October 2015 focus and class schedule

Posted on September 30, 2015 by 4yoga

The mood of October contains bittersweet overtones of sadness as the exhilarating colors and smells of the season signal what is next in the cycle, shutting down into the stillness of sleep. We can have the feeling of grasping to … Continue reading →

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