Category Archives: schedule

July 31 classes: we say both “goodbye” and “hello”

Posted on July 25, 2016 by 4yoga

On Sunday, July 31, join us at the studio for a day of teacher transitions at 4yoga. Carly initiated the Sunday-morning Basics class in July 2015, and we know many of you have enjoyed having that additional opportunity to practice each … Continue reading →

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4th of July weekend: 6 opportunities to practice!

Posted on June 30, 2016 by 4yoga

Do your 4th of July holiday weekend plans involve being in Bowling Green?  If so, we invite you to join us for any of these 6 classes: Friday, 7/1: 9:30 a.m. Gentle with Angie Friday, 7/1: 5:30 p.m. Yin with Alice Saturday, 7/2: … Continue reading →

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July 2016 focus and class schedule

Posted on June 29, 2016 by 4yoga

How does your garden grow? With the flowers and foods you want? All from the seeds you sow? What about the seeds you didn’t sow–those persistent, hardy plants we call weeds? With regular diligence, it is possible to maintain your … Continue reading →

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June 2016 focus and class schedule

Posted on May 30, 2016 by 4yoga

Our Breath is so elementary and yet has so much potential to reveal subtle knowledge about our lives when it becomes conscious and the focus of inquiry. It is possible to live one’s whole life without giving breath a second … Continue reading →

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Memorial Day (2016) schedule: all classes meet as usual!

Posted on May 26, 2016 by 4yoga

If your Memorial Day weekend plans have you in Bowling Green, either as a resident or as a guest, please join us for a yoga class!  4yoga will maintain its usual class schedule this weekend, with 6 opportunities to practice: … Continue reading →

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/breTH/ workshop with Debbie Marquette: June 11-12, 2016

Posted on May 20, 2016 by 4yoga

Update (5/23):  Several people have expressed an interest in registering for the workshop but are unavailable on the June dates.  If you would be interested in a July workshop, please contact Debbie and let her know!  (She can be reached … Continue reading →

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May 2016 focus and class schedule

Posted on May 1, 2016 by 4yoga

Join us at the studio in May! We’ve added a Gentle class, will welcome Leslie Weigel, and will host a pair of sonic massage events. Continue reading →

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Sonic Massage sessions with Faye Henry: Sun., May 8 & Mon., May 9

Posted on April 25, 2016 by 4yoga

For two evenings in May, we are pleased to host Faye Henry, an internationally recognized gong artist, who will provide hour-long sonic massage opportunities: Sunday, May 8 (Mother’s Day):  6–7 p.m. Monday, May 9:  7–8 p.m. The fee for each session … Continue reading →

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Celebrate with Susan Polk: Fri., 4/29 @ 7 p.m.

Posted on April 16, 2016 by 4yoga

Join us on Fri., 4/29 @ 7 p.m. to celebrate with Susan Polk! Continue reading →

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April 2016 focus and class schedule

Posted on April 2, 2016 by 4yoga

Spring!  An upward, outward burst of energy that we feel in our step as we perceive this force all around us in the natural world. From the coiled stillness of winter, Spring does indeed seem to explode into blossoms and … Continue reading →

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