Category Archives: schedule

Thanksgiving weekend schedule (2015)

Posted on November 23, 2015 by 4yoga

We are delighted to offer a full line-up of yoga classes for the Thanksgiving weekend!  If your holiday finds you in Bowling Green, either as a resident or a guest, please join us for one or more of these opportunities … Continue reading →

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Busy weekend downtown: Fri., Nov. 6–Sun., Nov. 8, 2015

Posted on November 5, 2015 by 4yoga

For those of you heading downtown for class this weekend, we want to let you know about three events that will bring lively activity to the Fountain Square area.  We encourage you to leave a little extra time before class to … Continue reading →

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November 2015 focus and class schedule

Posted on October 30, 2015 by 4yoga

As autumn deepens in the month of November, we can reflect on the life-flowing energy of the natural world moving deeper into the core as an opportunity to practice self-reflection.  As Patanjali explains in the Yoga Sutras, the niyamas are … Continue reading →

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October 2015 focus and class schedule

Posted on September 30, 2015 by 4yoga

The mood of October contains bittersweet overtones of sadness as the exhilarating colors and smells of the season signal what is next in the cycle, shutting down into the stillness of sleep. We can have the feeling of grasping to … Continue reading →

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Calling all early-morning yogis: 5:30 a.m. Wed. class starts 9/9/15!

Posted on September 7, 2015 by 4yoga

By request, we have added an early-morning class, and it will meet for the first time on Wed., Sept. 9, at 5:30 a.m.!  Many thanks to Chie for her willingness to teach this new, energetic Basics class, offered for those … Continue reading →

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Labor Day weekend (2015) schedule

Posted on September 3, 2015 by 4yoga

If your Labor Day weekend plans include being in Bowling Green and enjoying yoga, we invite you to come to any or all of our 4yoga classes! Friday @ 9:30 a.m.—Gentle with Angie Friday @ 5:30 p.m.—Yin with Richard Saturday @ 9 a.m.—Basics … Continue reading →

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September 2015 focus and class schedule

Posted on August 27, 2015 by 4yoga

As we move toward the Autumnal Equinox in September, we enter the dark half of the year. You may notice the impact of this transition by waking up in darkness and squeezing in outdoor activities at the end of the … Continue reading →

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August 2015 focus and class schedule

Posted on July 29, 2015 by 4yoga

August brings us to the hot sultry days of summer and the anticipation of school starting up again. Change. Amping up. There is always an emotional response to change, especially when it is a change that directly impacts our lives. … Continue reading →

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4th of July weekend: 6 opportunities to practice

Posted on July 2, 2015 by 4yoga

If you will spend your holiday weekend in Bowling Green, we invite you to practice with us for any of these 6 classes: Friday, 7/3:  9:30 a.m. Gentle with Susan P. Friday, 7/3:  5:30 p.m. Yin with Angie Saturday, 7/4: … Continue reading →

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July 2015 focus and class schedule

Posted on June 29, 2015 by 4yoga

Water. It seems that some places are getting too much and other places aren’t getting enough. Statistics show that the Pacific Ocean temperature is rising, and, as a result, the jet stream is shifting. Places that used to be dry … Continue reading →

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