Category Archives: Training Thursdays

Training Thursday: Shigeko completes Truth: Finding Your Authentic Voice

Posted on April 8, 2021 by 4yoga

In this Training Thursday post, we highlight Shigeko Sleeper and her completion of a 30-hour module with Daphne Larkin of Sanctuary for Yoga in Nashville. Truth: Finding Your Authentic Voice is one of the five core modules that form the … Continue reading →

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Training Thursday: Frances completes Yoga for Arthritis training

Posted on March 18, 2021 by 4yoga

For this Training Thursday post, we spotlight Frances Strickler, who spent five weeks in late 2020 completing an online training in Yoga for Arthritis!   This program was taught by Dr. Steffany Moonaz through Yogaville in Virginia. It was developed through … Continue reading →

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Training Thursday: Shigeko studies anatomy and yoga for children

Posted on March 4, 2021 by 4yoga

During the pandemic, some of our teachers have been very busy expanding their knowledge of yoga and how to teach it. In today’s post, we begin to catch up with Shigeko Sleeper by sharing information about two of her several … Continue reading →

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Training Thursday: Beshka Moore completes 300-hour training!

Posted on December 24, 2020 by 4yoga

In September, Beshka Moore added to her already substantial yoga knowledge by completing an online 300-hour training program with Full Circle Yoga School in Coco Beach, Florida.  Even more impressively, this 30-module program was actually Beshka’s third advanced teacher training!  The curriculum … Continue reading →

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Training Thursday: Cre leads teacher workshop, “Yoga Means Union”

Posted on July 9, 2020 by 4yoga

Although the pandemic not only postponed our original meeting date but also revised our mode of delivery, 4yoga teachers gathered on Zoom on Saturday, June 27, for our second professional-development meeting of the year. Using a combination of presenting, reflective … Continue reading →

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Training Thursday: 7 members of 4yoga community complete MBSR training through WKU

Posted on July 2, 2020 by 4yoga

During June, seven members of our 4yoga community who also work for WKU took advantage of a free, four-week series of meetings to learn about and practice Mindfulness-Based Stress Reduction (MBSR).  Dr. Masami Matsuyuki, staff psychologist at the WKU Counseling Center, … Continue reading →

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Training Thursday: Carmen learns EmPower Method with Shanda Packard

Posted on June 25, 2020 by 4yoga

We apologize for falling behind on our Training Thursday posts, but we are pleased now to share this report on a session that Carmen Herrera completed on April 25.  This two-hour Zoom training was offered by Shanda Packard, whom many of … Continue reading →

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Training Thursday: Carmen completes master class with Leslie Kaminoff!

Posted on April 9, 2020 by 4yoga

During this period of social distancing, some of our teachers are taking advantage of online opportunities to take classes and complete training with advanced teachers in different geographic locations. We are happy to share the news of their ongoing learning … Continue reading →

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Training Thursday: Sydni completes Yin Immersion at Sanctuary in Nashville

Posted on April 2, 2020 by 4yoga

For this installment of Training Thursday, we bring you news about Sydni Elhubishi completing a 15-hour training at Sanctuary for Yoga in Nashville back in late February/early March!   She spent a weekend being immersed in the study of Yin yoga with … Continue reading →

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Training Thursday: Alice completes 150-Hour Meditation and Mindfulness Teacher Training!

Posted on March 26, 2020 by 4yoga

As we prepare to host our first online version of the monthly meditation class on Saturday, March 28, it is appropriate that we share an update on Alice’s recent Meditation and Mindfulness Teacher Training!   On March 12, 2020, Alice completed … Continue reading →

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