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Tag Archives: march
Community books & magazines available
Recently, 4yoga students and teachers have decided to share books and magazines that they no longer need. Kathie, in turn, has generously provided a bookshelf for us to use to exchange these reading materials with each other. The next time you’re … Continue reading
March 2016 focus and class schedule
March brings balance all over the globe: on Sunday, March 20, the vernal equinox balances the length of the day and the night. Yoga can give us a sense of balance within ourselves, both physically and emotionally. Physically, we know … Continue reading
March 2015 focus and class schedule
Wake up, little seed! Usually the month of March in Bowling Green is characterized by rapidly rising daily temps, although with the recent uncharacteristic shot of winter, it may be hard to believe! Wake up, yogis and yoginis! Realize that … Continue reading
Posted in benefits of yoga, meditation, schedule
Tagged beginner, class schedule, Eri Golden, march, restorative, Susan Polk, yoga sutra
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