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Recent Posts
- December (2025) schedule: 44 yoga classes, 2 yoga nidras, & 1 yoga social!
- Training Thursday: Heather earns E-RYT 200 credential!
- November (2025) schedule: 47 classes, 2 yoga nidras, 1 book club!
- Training Thursday: Angie earns E-RYT 500 credential!
- October (2025) schedule: come practice—and celebrate—with us!
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Author Archives: 4yoga
Fall into a November class at The Downing Museum!
We would love to welcome you to The Downing Museum and Baker Arboretum for yoga, meditation, or both in November! Whether you are already a fan of practicing at the museum or curious about these special monthly classes, we invite … Continue reading
Posted in meditation, mindfulness, places for yoga, schedule
Tagged Alice Simpson, Angie Jones, Meditation@theMuseum, november, The Downing Museum, Yoga@theMuseum
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8th anniversary open house and free mini-classes: Oct. 19, noon–3 p.m.
Come join us on Sat., Oct. 19, for an afternoon of free mini-classes, snacks, and socializing to celebrate our eight years of providing community yoga! We welcome everyone, both experienced and new students, to join us for this celebration, so … Continue reading
Posted in community, party, schedule, studio, styles of yoga
Tagged Angie Jones, Chie Tanaka, Deb Logan, Debbie Berry, free class, Mat Pilates, october, open house, Susan Stanton
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October (2019) pose of the month and class schedule
Welcome to October! As many of you know, we have begun selecting a pose of the month as a focus for the studio. This pose is chosen by one of our teachers, who also shares her ideas about it. As … Continue reading
Posted in new class, pose of the month, schedule, series
Tagged anniversary, Debbie Berry, Mat Pilates, Meditation@theMuseum, october, open house, Susan Stanton, Yoga@theMuseum
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Celebrate fall at The Downing Museum with yoga or meditation!
Although The Downing Museum and Baker Arboretum are lovely destinations in any season, fall is especially delightful. So why not join us for yoga or meditation? Whether you are already a fan of practicing at the museum or curious about … Continue reading
Join Susan for a 4-week Intro to Mat Pilates series!
We know many of you are curious about Mat Pilates and how Pilates can complement your yoga practice—and we are delighted that Susan Stanton will offer a 4-week introductory series in October and November! Read on for more details. About … Continue reading
September (2019) pose of the month and class schedule
Check out the September pose of the month and schedule announcements! We’d love to practice yoga or meditation with you in September! Continue reading
Join Leslie Weigel for Introduction to Yoga: Sat., 9/21, 11 a.m.
Sign up for Leslie Weigel’s Introduction to Yoga class on Sat., Feb. 2, 2019, 1–2:30 p.m. Continue reading
Labor Day weekend schedule (2019): 7 chances to practice!
In Bowling Green for Labor Day? Join us for one of our 7 classes! Continue reading
Training Thursday: Deb L. completes Level 1 Ayurveda Wellness Counselor Program!
Welcome to another Training Thursday installment! This week, we share the news of an extensive Ayurveda training that Deb Logan completed in June and July with James Bailey and through Sanctuary for Yoga in Nashville! And by “extensive,” we mean … Continue reading
Posted in teacher training, Training Thursdays
Tagged Ayurveda, Deb Logan, James Bailey, Sanctuary for Yoga
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