Category Archives: meditation

4yoga remote schedule: Mon., March 23–Tues., March 31, 2020

Thank you for all of your encouraging feedback on our first week of offering online classes!  To continue to support you in your home practice, we have prepared our remote class schedule for the rest of March, and we are thrilled … Continue reading

Posted in meditation, mindfulness, places for yoga, schedule | Tagged , , , , , , , , , | 1 Comment

March (2020) schedule and pose of the month (Reclining Hand-to-Big-Toe)

Join us in March to explore our yoga pose of the month, to begin or continue a meditation practice, and/or to begin or continue a Mat Pilates practice. Continue reading

Posted in beginner, meditation, mindfulness, pose of the month, schedule | Tagged , , , , , , | Leave a comment

February 2020: survey, pose of the month (Sphinx), and schedule

Welcome to February, and thank you to all of you who have already completed our student survey!  Because we have heard that some of you would still like to provide feedback, we are sharing the link to the survey again here.  If … Continue reading

Posted in beginner, meditation, mindfulness, party, pose of the month, schedule | Tagged , , , , , , , , , , , , | 2 Comments

New Year, New Meditation Offerings!

We are thrilled to announce five January opportunities to meditate together at the studio! If you would like to start each week on a mindful note, join Beshka Moore on Monday mornings at 8 a.m.  Begin your day with this meditation … Continue reading

Posted in beginner, meditation, mindfulness, new class, schedule | Tagged , | Leave a comment

Welcome 2020: schedule, pose of the month, and survey

As we prepare to welcome 2020, we are excited to share the pose of the month and class schedule and to ask for your feedback to help us in our ongoing planning.  Read on to discover our focus for January, … Continue reading

Posted in beginner, holiday, meditation, mindfulness, party, pose of the month, schedule | Tagged , , , , , , , , , , , | Leave a comment

December (2019) pose of the month and class schedule

Welcome to December!  We are excited to share the pose of the month and class schedule, and we are grateful to Cre for selecting December’s pose and contributing the following information about it.  Also, check out this page for Cre’s detailed … Continue reading

Posted in holiday, meditation, pose of the month, schedule | Tagged , , , , , , , , , , | Leave a comment

Treat yourself to a December class at The Downing Museum!

As we have recently announced, after enjoying practicing with hundreds of you for monthly classes at The Downing Museum, we will conclude those regular yoga and meditation classes in December. But we still have two more opportunities to practice in … Continue reading

Posted in holiday, meditation, mindfulness, places for yoga, schedule | Tagged , , , , , , | Leave a comment

Announcement: changes in @the Museum classes, effective Jan. 2020

We are grateful to have offered monthly Yoga@the Museum classes for more than three years and Meditation@the Museum sessions for nearly as long, and many of you have joined us to practice surrounded by the art of Joe Downing in … Continue reading

Posted in meditation, places for yoga, schedule | Tagged , , , | 1 Comment

November (2019) pose of the month and class schedule

Welcome to November!  We are excited to share the pose of the month and class schedule, and this month’s pose will be easy for all classes to incorporate.  We are grateful to Debbie Berry for selecting the November pose and … Continue reading

Posted in gratitude, holiday, meditation, pose of the month, schedule | Tagged , , , , , | Leave a comment

Fall into a November class at The Downing Museum!

We would love to welcome you to The Downing Museum and Baker Arboretum for yoga, meditation, or both in November! Whether you are already a fan of practicing at the museum or curious about these special monthly classes, we invite … Continue reading

Posted in meditation, mindfulness, places for yoga, schedule | Tagged , , , , , | 2 Comments