Tag Archives: Angie Jones

August 2023 schedule: 37 yoga classes, 2 yoga nidra practices

Posted on August 4, 2023 by 4yoga

As we welcome August, we invite you to consider how a yoga studio can be a “third place” to support you, your health, and our community. Third places, those spaces we occupy beyond home and work or school, play important roles … Continue reading →

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July 2023 schedule: book club, funky flow, sound bath, yoga social, and 37 yoga classes!

Posted on July 2, 2023 by 4yoga

As July gets underway, you may be making plans for a quiet holiday at home, an Independence Day gathering with family and friends, or a vacation getaway.  Whatever your calendar contains, know that your yoga practice can support you and … Continue reading →

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Retreat at Barren River Lake: Sun., June 11–Mon., June 12, 2023

Posted on June 2, 2023 by 4yoga

Have you ever wished that post-yoga conversations over coffee, happy hour, or dinner could last longer? If so, you’re in luck! With the generous support of a yoga student, we are hosting our first retreat, at her home at Barren … Continue reading →

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May 2023 schedule: 36 classes + sound bath

Posted on May 14, 2023 by 4yoga

As we move through May, we are happy to feature not only our regular schedule but also several special opportunities to gather together!  Sound bath.  Join Beshka for a sound bath on Sat., May 6, at 11 a.m. A sound bath is a … Continue reading →

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February (2023) schedule: 32 classes + return of book club!

Posted on February 11, 2023 by 4yoga

Being well into the month of February, we have already enjoyed many opportunities to practice together at the studio—thank you to everyone who has joined us for a February class! With this month’s message, we’re sharing a special invitation to … Continue reading →

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Return of the book club! Join us Sun., Feb. 26, to discuss Stolen Focus!

Posted on January 14, 2023 by 4yoga

We are excited to announce the return of the 4yoga book club! Thank you to those of you who told us that you missed these opportunities to gather together, to discuss a shared book…and to enjoy some refreshments! For the … Continue reading →

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Welcoming 2023: 38 yoga classes, meditation workshop, social opportunities

Posted on January 4, 2023 by 4yoga

As we greet a new year, we also acknowledge the one that has just concluded.  We know that 2022 provided challenges to many members of our community, and we hope your yoga and meditation practices have supported you as you … Continue reading →

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Announcing August schedule: 35 drop-in yoga classes

Posted on August 6, 2022 by 4yoga

We hope the transition to the new month finds all members of our community doing well.  In a recent training workshop Angie Jones completed, Gary Kraftsow, founder of The American Viniyoga Institute, noted, “The only value of yoga is how it … Continue reading →

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Seeking a personalized introduction to yoga? Sign up for our new class!

Posted on July 1, 2022 by 4yoga

During the first half of 2022, we have enjoyed welcoming folks to the studio for pre-scheduled, monthly Introduction to Yoga sessions. To offer more scheduling flexibility and provide more customized classes, we are happy to introduce a new, on-demand, model … Continue reading →

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December schedule: 21 yoga classes + meditation session!

Posted on December 1, 2021 by 4yoga

As we move into the last month of the year, we look forward to practicing with you in the studio and meditating with you on Zoom.  Please check out the December schedule and join us when you can!  Yoga classes … Continue reading →

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