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Recent Posts
- December (2025) schedule: 44 yoga classes, 2 yoga nidras, & 1 yoga social!
- Training Thursday: Heather earns E-RYT 200 credential!
- November (2025) schedule: 47 classes, 2 yoga nidras, 1 book club!
- Training Thursday: Angie earns E-RYT 500 credential!
- October (2025) schedule: come practice—and celebrate—with us!
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Tag Archives: Frances Strickler
November (2023) schedule: 37 classes, book launch, book club
As we leave Halloween behind and move toward the next holidays, we may also find ourselves outwardly focused on other people, events, and activities. If so, we have an ideal opportunity to remind ourselves of the value of reducing external … Continue reading
Posted in book club, community, new class, party, schedule
Tagged A Long Way Home, book launch, Daniel J. Levitin, Frances Strickler, november, Successful Aging
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Come celebrate Frances and her novel! Wed., 11/8, 4 p.m.
We have long known that Frances Strickler is a woman of many talents—with “teaching yoga” as the one from which we most directly and regularly benefit! But did you know that she has also written and published an historical novel? … Continue reading
December schedule: 21 yoga classes + meditation session!
As we move into the last month of the year, we look forward to practicing with you in the studio and meditating with you on Zoom. Please check out the December schedule and join us when you can! Yoga classes … Continue reading
Posted in holiday, meditation, schedule
Tagged Angie Jones, December, Frances Strickler, Zoom
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July 2021: continuing outdoor and adding in-studio classes!
Thank you to all of you who joined us for classes in June: we have enjoyed practicing with you! In July, we will offer 30 classes, again in a combination of locations and modalities. The July schedule… continues our three … Continue reading
Posted in meditation, new class, schedule, studio
Tagged 4th of July, Angie Jones, Beshka Moore, Frances Strickler, Heather Kessler, July, Leslie Weigel, Shigeko Sleeper, Sydni Elhubishi
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Preparing for June: information about returning to the studio!
In the June email, we will share more details about our month’s schedule, which will include three outdoor weekly classes, one indoor weekly class, three additional classes, and a Zoom meditation workshop. We are looking forward to all of these opportunities … Continue reading
Posted in community, places for yoga, schedule
Tagged Angie Jones, Frances Strickler, Heather Kessler, june
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Training Thursday: Frances completes Yoga for Arthritis training
For this Training Thursday post, we spotlight Frances Strickler, who spent five weeks in late 2020 completing an online training in Yoga for Arthritis! This program was taught by Dr. Steffany Moonaz through Yogaville in Virginia. It was developed through … Continue reading
Posted in teacher training, training, Training Thursdays
Tagged Frances Strickler, Steffany Moonaz, Yogaville
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March 2021: 3-week Zoom series, outdoor class, Zoom meditation!
We are enjoying the longer and warmer days of March and hope that you are, too! To allow the weather to continue to become more comfortable for outdoor practices, we will continue our Saturday Zoom series for the first … Continue reading
Posted in meditation, places for yoga, schedule, series
Tagged Angie Jones, Beshka Moore, Frances Strickler, Leslie Weigel, march, Shigeko Sleeper, Susan Stanton, Zoom
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February (2021) schedule: Saturday Series and Meditation Workshop
We hope you are staying safe in these challenging times. We have enjoyed seeing many of you on Zoom during Saturdays in January and are excited not only to continue with another Saturday Series for February but also to offer … Continue reading
Welcome 2021: 4-week series + monthly meditation!
Welcome to the new month and the new year! We appreciate the feedback that so many of you provided on our recent survey—know that we used those answers and comments to guide us in our January planning, particularly as we … Continue reading
Posted in meditation, schedule, series
Tagged Angie Jones, Frances Strickler, Heather Kessler, January, Leslie Weigel, Shigeko Sleeper, Susan Stanton
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Inaugural outdoor class: join us on Sat., 7/11, 9 a.m.
We are excited to present our first 4yoga outdoor event on Sat., July 11, at 9 a.m. We will meet at the Bowling Green-Warren County Regional Airport, in the lawn areas near the parking lot, for this socially distanced practice. … Continue reading
Posted in community, new class, places for yoga, schedule
Tagged Angie Jones, Beshka Moore, Frances Strickler, Heather Kessler, July, outdoor yoga
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