Author Archives: 4yoga

Training Thursday: Leslie hosts 4yoga teacher workshop!

To conclude 2019, we bring you a new kind of training update: one where the teachers of 4yoga have met to learn from and with each other. Based upon a teacher’s suggestion, 4yoga launched a quarterly teacher workshop schedule in … Continue reading

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2019 Christmas week schedule: 11 classes + 1 workshop

Spending time in Bowling Green during the week of Christmas, either as a resident or a guest?  Please join us for one of our 11 yoga classes or our special holiday workshop! If you have questions about our class styles, please first … Continue reading

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December 6-8 schedule: studio and downtown

We are looking forward to a busy weekend Dec. 6–8, both at the studio and downtown! If you plan to join us—and we hope that you do!—please review this list of classes and downtown events so that you can plan … Continue reading

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December (2019) pose of the month and class schedule

Welcome to December!  We are excited to share the pose of the month and class schedule, and we are grateful to Cre for selecting December’s pose and contributing the following information about it.  Also, check out this page for Cre’s detailed … Continue reading

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December (2019) pose of the month: Tadasana

Tadasana (Mountain Pose) Tada = mountainAsana = pose Cre not only selected our pose for December but also shared her instructions for creating the pose—read on for guidance in building your own Mountain Pose at home. As we move towards … Continue reading

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Thanksgiving weekend, 2019: 9 opportunities to practice!

The Thanksgiving season reminds us to let all of you know that are grateful for the opportunity to serve the Bowling Green yoga community!  If you are in town for the holiday, we invite you to join us for any … Continue reading

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Treat yourself to a December class at The Downing Museum!

As we have recently announced, after enjoying practicing with hundreds of you for monthly classes at The Downing Museum, we will conclude those regular yoga and meditation classes in December. But we still have two more opportunities to practice in … Continue reading

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Training Thursday: Leslie and Debbie M. study with Jason Crandell!

In this Training Thursday installment, we share news about a series of five, two-hour workshops that Leslie Weigel and Debbie Marquette completed with Jason Crandell. Titled The Next Evolution of Vinyasa Yoga, this training was hosted by Yogaview in Chicago, … Continue reading

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Announcement: changes in @the Museum classes, effective Jan. 2020

We are grateful to have offered monthly Yoga@the Museum classes for more than three years and Meditation@the Museum sessions for nearly as long, and many of you have joined us to practice surrounded by the art of Joe Downing in … Continue reading

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November (2019) pose of the month and class schedule

Welcome to November!  We are excited to share the pose of the month and class schedule, and this month’s pose will be easy for all classes to incorporate.  We are grateful to Debbie Berry for selecting the November pose and … Continue reading

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