Category Archives: schedule

September 2015 focus and class schedule

As we move toward the Autumnal Equinox in September, we enter the dark half of the year. You may notice the impact of this transition by waking up in darkness and squeezing in outdoor activities at the end of the … Continue reading

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August 2015 focus and class schedule

August brings us to the hot sultry days of summer and the anticipation of school starting up again. Change. Amping up. There is always an emotional response to change, especially when it is a change that directly impacts our lives. … Continue reading

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4th of July weekend: 6 opportunities to practice

If you will spend your holiday weekend in Bowling Green, we invite you to practice with us for any of these 6 classes: Friday, 7/3:  9:30 a.m. Gentle with Susan P. Friday, 7/3:  5:30 p.m. Yin with Angie Saturday, 7/4: … Continue reading

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July 2015 focus and class schedule

Water. It seems that some places are getting too much and other places aren’t getting enough. Statistics show that the Pacific Ocean temperature is rising, and, as a result, the jet stream is shifting. Places that used to be dry … Continue reading

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Restorative class: Fri., June 26 and Sundays in July

Many yoga students are already aware of the substantial benefits of Restorative yoga to relax and calm both the body and the mind.  (Yoga Journal weighs in on why everyone needs this style of yoga during winter, but the information about having … Continue reading

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June 2015 focus and class schedule

Will summer ever arrive this year? We have recently been witness to extreme weather conditions all over the world. Weather experts attribute this to the warming of the Pacific Ocean which, in turn, moves the jet stream and creates shifts … Continue reading

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May 2015 focus and class schedule

The last few days in Bowling Green have been “picture perfect.” The buds waking to blossoms and leaves and near perfect weather (gauged by our narrow comfort zone) bring us great joy. In the dead of winter, thoughts of these … Continue reading

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Introducing new teacher: Sally Swiatek

We are pleased to welcome a new teacher, Sally Swiatek!  We asked Sally to share some information about herself and her yoga experiences: I was introduced to yoga in 2000 by my mom. She had gone to a power yoga … Continue reading

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April 2015 focus and class schedule

After an especially snowy and cold winter, we now see new life rising out of the dark underworld of hibernation and into the light: grass is getting greener, bulbs are emerging, buds are swelling! Can you picture yourself flinging your … Continue reading

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Join us for Eri’s Yin class and/or Eri & Greg’s baby party! (Fri., March 27)

We are delighted to announce that Eri will be teaching the Yin class on Friday evening (March 27) at 5:30 p.m.  Then, at 7 p.m., we will celebrate with Eri and Greg, who are expecting their first baby next month.  … Continue reading

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