Category Archives: schedule

June (2024) schedule: 46 classes, open house, workshop

Posted on June 1, 2024 by 4yoga

As we begin June, we hope to welcome you to the studio for a social opportunity, a regular class, an occasional class, or even a workshop—for more details, see the list below! Having finished our month-by-month study of the five … Continue reading →

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Memorial Day Weekend 2024: drop in for a class!

Posted on May 24, 2024 by 4yoga

If your Memorial Day Weekend plans have you spending time in Bowling Green, why not add yoga to your schedule? We would love to see you at the studio—just drop in for any of these three classes: If you are visiting … Continue reading →

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August 2024 book club: The War for Kindness, Sun., Aug. 4, 1:30 p.m.

Posted on May 15, 2024 by 4yoga

Ready to develop more empathy for yourself and others? Then check out the book for our summer 2024 book club—The War for Kindness: Building Empathy in a Fractured World. Join us on Sun., Aug. 4, at 1:30 p.m. to discuss … Continue reading →

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May (2024) schedule: 51 classes and sound bath!

Posted on May 4, 2024 by 4yoga

As May gets underway, we are happy to share our month’s focus and schedule and to invite you to come practice with us.   This month, we continue our journey through the yamas and niyamas with a focus on the … Continue reading →

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Wishing for a summer sound bath? Join Beshka on May 18!

Posted on May 1, 2024 by 4yoga

Looking for an opportunity be soothed with sound into a state of relaxation? Register to join Beshka for a summer sound bath on Sat., May 18! Whether you have already had an opportunity to enjoy a sound bath or are … Continue reading →

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April (2024) schedule: 58 classes, including men’s yoga, and book club!

Posted on April 11, 2024 by 4yoga

This month, as we continue our exploration of yoga beyond the physical poses (asana), we will be exploring the yama of brahmacharya, or non-excess.  Deborah Adele explains that this yama provides “a call to leave greed and excess behind and walk … Continue reading →

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April 2024 book club: Awe, Sun., April 21, 1:30 p.m.

Posted on March 7, 2024 by 4yoga

We are excited to begin planning for our spring book club meeting, where we will discuss Dacher Keltner’s Awe:  The New Science of Everyday Wonder and How It Can Transform Your Life.  Alice Simpson has agreed to lead our discussion for this … Continue reading →

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March (2024) schedule: 55 classes + 2 social opportunities!

Posted on March 3, 2024 by 4yoga

As we begin March, we are looking forward to seeing you for a class, a social opportunity, or both!  This month, as many of us continue our study of yoga beyond the physical postures, we will be exploring the yama of asteya or … Continue reading →

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February (2024) schedule: 53 classes, new classes, special events, donation class

Posted on February 5, 2024 by 4yoga

As we begin February together, we are excited to share our expanded monthly schedule, complete with special classes and events and a new initiative!  We appreciate not only the support you showed our community in January but also the warm … Continue reading →

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Update for Mon., Jan. 15: classes cancelled, soup supper postponed

Posted on January 14, 2024 by 4yoga

Because our area will be under a winter weather advisory all day on Monday (Jan. 15), we have opted to cancel our scheduled yoga classes and to postpone the evening soup supper at the studio. We hope you stay warm! We … Continue reading →

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