Category Archives: yoga

8th anniversary open house and free mini-classes: Oct. 19, noon–3 p.m.

Posted on October 7, 2019 by 4yoga

Come join us on Sat., Oct. 19, for an afternoon of free mini-classes, snacks, and socializing to celebrate our eight years of providing community yoga! We welcome everyone, both experienced and new students, to join us for this celebration, so … Continue reading →

Posted in community, party, schedule, studio, styles of yoga | Tagged Angie Jones, Chie Tanaka, Deb Logan, Debbie Berry, free class, Mat Pilates, october, open house, Susan Stanton | Leave a comment

Celebrate fall at The Downing Museum with yoga or meditation!

Posted on October 1, 2019 by 4yoga

Although The Downing Museum and Baker Arboretum are lovely destinations in any season, fall is especially delightful. So why not join us for yoga or meditation? Whether you are already a fan of practicing at the museum or curious about … Continue reading →

Posted in meditation, mindfulness, places for yoga, schedule | Tagged Alice Simpson, Chie Tanaka, Meditation@theMuseum, october, Shigeko Sleeper, The Downing Museum, Yoga@theMuseum | 1 Comment

Join us at The Downing Museum for Yoga or Meditation in September!

Posted on August 30, 2019 by 4yoga

Looking beyond Labor Day to the rest of your September schedule? Why not make time for a yoga or meditation class at The Downing Museum? Whether you are already a fan of practicing at the museum or curious about trying … Continue reading →

Posted in meditation, mindfulness, places for yoga, schedule | Tagged Alice Simpson, Chie Tanaka, Meditation@theMuseum, september, The Downing Museum, Yin@theMuseum, Yoga@theMuseum | 1 Comment

Labor Day weekend schedule (2019): 7 chances to practice!

Posted on August 29, 2019 by 4yoga

In Bowling Green for Labor Day? Join us for one of our 7 classes! Continue reading →

Posted in holiday, schedule, yoga | Tagged Labor Day, september | Leave a comment

Book club meeting: Yoga and the Pursuit of Happiness on Sun., 9/8, 1 p.m.

Posted on August 28, 2019 by 4yoga

In September, our quarterly-esque book club will meet.to discuss Yoga and the Pursue of Happiness by Sam Chase! Please join us on Sun., Sept. 8, at 1 p.m. in the second-floor lounge. Tori has purchased two copies of the book … Continue reading →

Posted in benefits of yoga, book club, purpose of yoga, schedule | Tagged Sam Chase, september, Tori Treangen, Yoga and the Pursuit of Happiness | 1 Comment

Practice Yoga or Meditation at The Downing Museum in August!

Posted on July 28, 2019 by 4yoga

Looking ahead to your August schedule? Why not make time for a hatha yoga, yin yoga, or meditation class at The Downing Museum? Whether you are already a fan of practicing at the museum or looking for a first class … Continue reading →

Posted in meditation, mindfulness, places for yoga, schedule | Tagged Alice Simpson, August, Chie Tanaka, Meditation@theMuseum, Shigeko Sleeper, The Downing Museum, Yin@theMuseum, Yoga@theMuseum | 1 Comment

Beat the July heat at the Downing Museum!

Posted on June 29, 2019 by 4yoga

What could be better on a hot summer SOKY day than finding some cool air conditioning, taking a yoga or meditation class, and admiring some wonderful art? Join us in July for a class at The Downing Museum! Whether you … Continue reading →

Posted in meditation, mindfulness, places for yoga, schedule | Tagged Alice Simpson, Angie Jones, Debbie Marquette, July, Meditation@theMuseum, The Downing Museum, Yin@theMuseum, Yoga@theMuseum | Leave a comment

June (2019) pose of the month and class schedule

Posted on May 30, 2019 by 4yoga

Beginning in June, we are delighted to share a new approach to each month’s focus: the pose of the month! Each month, one of our teachers will select a pose and share her thoughts about and experiences with it in … Continue reading →

Posted in guest teachers, pose of the month, schedule, workshop | Tagged Debbie Marquette, Lisa Kearny, Mindfulness Meditation, Parsottanasana, Standing Strong, The Downing Museum | Leave a comment

Practice at The Downing Museum in June!

Posted on May 27, 2019 by 4yoga

As summer warms up, come enjoy two local treasures: The Downing Museum and the Baker Arboretum! Join us for a June yoga or meditation class at the museum and stroll the grounds of the arboretum while you’re there! Whether you … Continue reading →

Posted in meditation, mindfulness, places for yoga, schedule | Tagged Alice Simpson, Chie Tanaka, Debbie Marquette, june, Meditation@theMuseum, The Downing Museum, Yin@theMuseum, Yoga@theMuseum | 1 Comment

Memorial Day Weekend, 2019: 7 studio classes + Meditation@the Museum!

Posted on May 22, 2019 by 4yoga

If your Memorial Day weekend plans place you in Bowling Green, either as a resident or as a guest, please join us for a yoga or meditation class! In addition to hosting the monthly Meditation@theMuseum class at The Downing Museum … Continue reading →

Posted in holiday, meditation, mindfulness, places for yoga, schedule | Tagged May, Meditation@theMuseum, Memorial Day, The Downing Museum | Leave a comment