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Recent Posts
- December (2025) schedule: 44 yoga classes, 2 yoga nidras, & 1 yoga social!
- Training Thursday: Heather earns E-RYT 200 credential!
- November (2025) schedule: 47 classes, 2 yoga nidras, 1 book club!
- Training Thursday: Angie earns E-RYT 500 credential!
- October (2025) schedule: come practice—and celebrate—with us!
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Tag Archives: Beshka Moore
Training Thursday: Angie earns E-RYT 500 credential!
Although this announcement isn’t technically reporting on a training workshop, we are excited to share that Angie Jones has recently earned a new yoga teaching credential, the E-RYT 500 designation! We know that’s a lot of initials and numbers and … Continue reading
July (2025) schedule: pose of the month and 51 classes (+ August preview!)
We are excited to share with you our July pose of the month and schedule highlights! As a bonus, if you’re ready to look ahead to your August schedule, be sure to check out the end of this post to … Continue reading
February (2025) schedule: sound bath, book club, yoga social
We are excited to share our pose of the month and several highlights from February’s schedule—whether you are looking for a physical asana practice, a meditative sound bath or yoga nidra session, or a chance to socialize with other yogis, … Continue reading
February preview: join Beshka for a sound bath!
Looking for an opportunity be soothed with sound into a state of relaxation? Register to join Beshka for a winter sound bath on Sat., Feb. 22! Whether you have already enjoyed a sound bath or are curious about the experience, we … Continue reading
Come see us in December (2024): join us for yoga, yoga nidra, or a social gathering
As we welcome December, we are excited to share the new month’s schedule. We hope that you can join us for whatever best serves you during this season, whether that is an active class, a restful practice, or a social gathering. … Continue reading
Posted in book club, community, holiday, new class, schedule, yamas and niyamas
Tagged Angie Jones, Beshka Moore, Carmen Herrera, December, Heather Kessler, Maria French, New Year's Day, New Year's Eve, restorative, Scott Shigeoka, Seek: How Curiosity Can Transform Your Life and Change The World, Shigeko Sleeper, Uta Ziegler, yoga nidra, Yoga Social
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July (2024) schedule: 48 classes + yoga social!
In July, we are highlighting the second niyama, santosha or contentment. Our yoga practices—including physical poses, breathing exercises, and meditation—can all help us remain present and, as a result, be more content. Another powerful tool to help develop santosha is … Continue reading
May (2024) schedule: 51 classes and sound bath!
As May gets underway, we are happy to share our month’s focus and schedule and to invite you to come practice with us. This month, we continue our journey through the yamas and niyamas with a focus on the … Continue reading
Posted in holiday, meditation, schedule, yamas and niyamas
Tagged Angie Jones, Beshka Moore, Feeding America, Heather Kessler, Iajahnni Von, May, Memorial Day, sound bath, Uta Ziegler
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Wishing for a summer sound bath? Join Beshka on May 18!
Looking for an opportunity be soothed with sound into a state of relaxation? Register to join Beshka for a summer sound bath on Sat., May 18! Whether you have already had an opportunity to enjoy a sound bath or are … Continue reading
October (2023) schedule: 40 classes + 3 special events
Thank you to all of you who celebrated our 12th birthday with us in September, whether by attending class, joining us for a post-class event, reaching out via email, or connecting on Facebook! We deeply appreciate your support of our … Continue reading
October preview: sound bath with Beshka returns!
Whether you have already had an opportunity to experience a sound bath or are curious about the experience, we invite you to join Beshka on Sat., Oct. 21, for her next sound bath offering! This event will take place 11 … Continue reading
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