Tag Archives: December

December 2015 focus and class schedule

This December, give yourself permission to open the most beautifully wrapped, the most dazzling, the most illuminated gift of all. You can find it in a moment of stillness and silence by hearing its sound: Anahata, Anahata, Anahata, Anahata. It … Continue reading

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December 2014 class schedule and focus

Here we are again, like it or not, at the holiday season!  Even with intentions not to spend too much, eat too much, or drink too much, we often succumb and are thrown out of routines and stress levels increase. … Continue reading

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December 2013 focus and class schedule

Once again it is December and we are left wondering how did these past months go by so quickly.  In reviewing our focus from last December, it seems appropriate to revisit or perhaps for the first time notice the importance … Continue reading

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