- March 2023 schedule: 34 classes, yoga social, book club continues
- February (2023) schedule: 32 classes + return of book club!
- Return of the book club! Join us Sun., Feb. 26, to discuss Stolen Focus!
- Welcoming 2023: 38 yoga classes, meditation workshop, social opportunities
- Meditation Made Easy returns on Jan. 21, 2023!
- beginner series
- benefits of yoga
- book club
- guest teachers
- health fair
- laughing yoga
- new class
- new teachers
- places for yoga
- pose of the month
- purpose of yoga
- styles of yoga
- teacher training
- Training Thursdays
- yamas and niyamas
Category Archives: training
Training Thursday: Deb L. completes Level 1 Ayurveda Wellness Counselor Program!
Welcome to another Training Thursday installment! This week, we share the news of an extensive Ayurveda training that Deb Logan completed in June and July with James Bailey and through Sanctuary for Yoga in Nashville! And by “extensive,” we mean … Continue reading
Posted in teacher training, Training Thursdays Tagged Ayurveda, Deb Logan, James Bailey, Sanctuary for Yoga Leave a comment
Training Thursday: Debbie, Trudy, and Carmen complete anatomy workshop with Leslie Kaminoff!
Welcome back to our Training Thursday feature, where we highlight the ongoing training that teachers are completing as they enhance their knowledge and understanding of the world of yoga! Today we feature a 12-hour workshop taken by three folks who … Continue reading
Posted in training, Training Thursdays Tagged Carmen Herrera, Debbie Berry, Leslie Kaminoff, Trudy Burkeen, Yoga Think Tank 1 Comment
Cassandra completes massage therapy training, offers 4yoga discount to new clients!
Today we bring you an unconventional Training Thursday—one that highlights the activities of one of our previous yoga teachers who has now expanded her repertoire to include massage therapy! Many of you have missed seeing Cassandra Cantrell-Mohr at the studio, … Continue reading
Training Thursday: Deb L. and Shigeko complete advanced assisting training at Sanctuary!
Congratulations to Deb L. and Shigeko for completing “Getting Off the Mat: Advanced Assisting in the Flow” at Sanctuary for Yoga! Continue reading
Posted in Training Thursdays Tagged Deb Logan, Sanctuary for Yoga, Shigeko Sleeper Leave a comment
Training Thursday: Angie joins Debbie, Frances, and Chie with 500-hour credential!
After a nearly five-year journey, we are delighted to announce that Angie Jones has completed her 300-hour teacher-training program through Sanctuary for Yoga in Nashville and earned the 500-hour Yoga Alliance credential! Angie’s primary teachers for this training were Daphne … Continue reading
Posted in Training Thursdays Tagged Angie Jones, Chie Tanaka, Debbie Marquette, Frances Strickler, RYT 500, Yoga Alliance 2 Comments
Training Thursday: Deb’s 3-day “urban retreat” in London!
As teachers continue learning about yoga, we continue to share Training Thursday posts, and this one takes us to London! In March 2019, Deb Logan completed a three-day/20-hour immersion with Stephanie Snyder, founder of Love Story Yoga in San Francisco and popular … Continue reading
Posted in teacher training, Training Thursdays Tagged Deb Logan, Stephanie Snyder Leave a comment
Training Thursday: Deb and Angie complete Pranayama Immersion
It’s time for another Training Thursday post! Today, we report on a weekend training completed by two of our teachers: Angie Jonesand Deb Logan. Deb and Angie spent April 12–14 at Sanctuary for Yoga in Nashville, completing a Pranayama Immersionwith Jessalynn Hakanson, E-RYT 500, RPYT, LMT. In … Continue reading
Posted in pranayama, teacher training, Training Thursdays, workshop Tagged Angie Jones, Deb Logan, Jessalynn Hakanson, Sanctuary for Yoga Leave a comment
Training Thursday: four teachers reach 1,000-hour teaching milestone!
One of the best things about being a yoga teacher is that there is always more to learn and more to do to improve our understanding of the practice and how to share it with others! As 2018 draws to a … Continue reading
Posted in Training Thursdays Tagged Angie Jones, Chie Tanaka, E-RTY 200, Frances Strickler, Leslie Weigel, RYT 500 Leave a comment
Training Thursday: Chie and Leslie complete Yin weekend
Welcome to our occasional series, Training Thursdays! This week we share the news of Chie’s and Leslie’s recent completion of a 14-hour Yin Yoga training at the Asheville Yoga Center in Asheville, North Carolina. This weekend-long training was offered by … Continue reading
Posted in styles of yoga, Training Thursdays Tagged Asheville Yoga Center, Chie Tanaka, Leslie Weigel, Shala Worsley Leave a comment
Training Thursday: Leslie creates own vinyasa
Welcome to our occasional series, Training Thursdays! This installment reports on Leslie’s recent completion of a 4.5-hour workshop titled Create Your Vinyasa. Gillian St. Clair offered the session at her studio, Steadfast and True Yoga in Nashville, Tennessee, on Saturday, … Continue reading
Posted in styles of yoga, Training Thursdays Tagged Gillian St. Clair, june, Leslie Weigel, Steadfast and True Yoga, vinyasa Leave a comment