Tag Archives: Heather Kessler

July 2023 schedule: book club, funky flow, sound bath, yoga social, and 37 yoga classes!

Posted on July 2, 2023 by 4yoga

As July gets underway, you may be making plans for a quiet holiday at home, an Independence Day gathering with family and friends, or a vacation getaway.  Whatever your calendar contains, know that your yoga practice can support you and … Continue reading →

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Retreat at Barren River Lake: Sun., June 11–Mon., June 12, 2023

Posted on June 2, 2023 by 4yoga

Have you ever wished that post-yoga conversations over coffee, happy hour, or dinner could last longer? If so, you’re in luck! With the generous support of a yoga student, we are hosting our first retreat, at her home at Barren … Continue reading →

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May 2023 schedule: 36 classes + sound bath

Posted on May 14, 2023 by 4yoga

As we move through May, we are happy to feature not only our regular schedule but also several special opportunities to gather together!  Sound bath.  Join Beshka for a sound bath on Sat., May 6, at 11 a.m. A sound bath is a … Continue reading →

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February (2023) schedule: 32 classes + return of book club!

Posted on February 11, 2023 by 4yoga

Being well into the month of February, we have already enjoyed many opportunities to practice together at the studio—thank you to everyone who has joined us for a February class! With this month’s message, we’re sharing a special invitation to … Continue reading →

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Return of the book club! Join us Sun., Feb. 26, to discuss Stolen Focus!

Posted on January 14, 2023 by 4yoga

We are excited to announce the return of the 4yoga book club! Thank you to those of you who told us that you missed these opportunities to gather together, to discuss a shared book…and to enjoy some refreshments! For the … Continue reading →

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July 2021: continuing outdoor and adding in-studio classes!

Posted on July 1, 2021 by 4yoga

Thank you to all of you who joined us for classes in June:  we have enjoyed practicing with you!  In July, we will offer 30 classes, again in a combination of locations and modalities. The July schedule… continues our three … Continue reading →

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Preparing for June: information about returning to the studio!

Posted on May 30, 2021 by 4yoga

In the June email, we will share more details about our month’s schedule, which will include three outdoor weekly classes, one indoor weekly class, three additional classes, and a Zoom meditation workshop.  We are looking forward to all of these opportunities … Continue reading →

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May 2021: 3 weekly outdoor classes + monthly Zoom meditation

Posted on May 4, 2021 by 4yoga

Although April showers took priority over some of our recent class plans, we have high hopes for May flowers and sunshine for our upcoming ones! We know, from our recent survey and individual conversations, that many of you are fully … Continue reading →

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Welcome 2021: 4-week series + monthly meditation!

Posted on January 2, 2021 by 4yoga

Welcome to the new month and the new year!  We appreciate the feedback that so many of you provided on our recent survey—know that we used those answers and comments to guide us in our January planning, particularly as we … Continue reading →

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November (2020) schedule: outdoor yoga continues

Posted on November 21, 2020 by 4yoga

It is, perhaps, a sign of the times in which we live that Angie totally forgot to post the November information to the website at the beginning of the month! If you didn’t receive the email or just prefer to … Continue reading →

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