Category Archives: new class

January 2017 focus and class schedule

Posted on December 31, 2016 by

“You are what your deep, driving desire is. As your desire is, so is your will. As your will is, so is your deed. As your deed is, so is your destiny.”—The Brihadaranyaka Upanishad Once again, we arrive at the … Continue reading →

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November 2016 focus and class schedule

Posted on October 28, 2016 by

As autumn deepens in the month of November, the qualities of yin get stronger. Yin energy moves inward and down in contrast to yang energy that moves outward and up. Ideally, we can harmonize our personal energy field with the … Continue reading →

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October 2016 focus and class schedule

Posted on October 1, 2016 by

As the summer surrenders to the fall, our focus for October shifts to the final niyama of the yoga sutras—Ishvara pranidhana, surrender into the creative source, God, or however you wish to name it.  To surrender is to have trust … Continue reading →

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Labor Day weekend (2016) schedule

Posted on September 2, 2016 by

If your Labor Day weekend plans include being in Bowling Green and enjoying yoga, come join us on the Square for any or all of our 6 available 4yoga classes! Friday @ 9:30 a.m.—Gentle with Angie Friday @ 5:30 p.m.—Yin with Richard Saturday … Continue reading →

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September 2016 focus and class schedule

Posted on August 30, 2016 by

Join us in September to focus on swadhyaya (self study), enjoy 12 classes a week, and welcome 2 new teachers! Continue reading →

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June 2016 focus and class schedule

Posted on May 30, 2016 by

Our Breath is so elementary and yet has so much potential to reveal subtle knowledge about our lives when it becomes conscious and the focus of inquiry. It is possible to live one’s whole life without giving breath a second … Continue reading →

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Reminder: special Yin class, Living Our Yoga, on F 1/29 @ 5:30 p.m.

Posted on January 28, 2016 by

Alice and Angie would like to remind members of our community about this week’s co-taught Yin class, Living Our Yoga, and we invite  you to join us on Friday, January 29, at 5:30 p.m.  In case you missed it in the January … Continue reading →

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