Category Archives: new class

January 2019 focus and class schedule

Posted on January 1, 2019 by

We have just celebrated New Year’s Eve, the point that we have chosen to mark a full cycle of earth’s orbit around the sun. A common tradition—and one you may have experienced—is to pause for a moment on December 31 … Continue reading →

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April 2018 focus and class schedule

Posted on March 31, 2018 by

Join us for an April practice: any of our 60 studio classes, a class at The Downing Museum, or a 4-week Yoga for All series! Continue reading →

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Attention morning people: new Saturday class at 7 a.m.

Posted on March 26, 2018 by

Do you like to get your Saturdays off to an earlier start?  Then Ashley has the perfect yoga class for you!  Beginning on April 7, she will offer a 7 a.m. Basics-level class each Saturday! In this class, Ashley will … Continue reading →

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March 2018 focus and class schedule

Posted on March 1, 2018 by

Two foundational practices of yoga are stated in yoga sutra 1.12, where we learn that our thought patterns (mentioned in yoga sutra 1.2) are controlled through practice and non-attachment (abhyasa vairagyabhyam tat nirodhah). First, let’s talk about practice. A great teacher once declared that all … Continue reading →

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Just added: February Yoga for All series!

Posted on January 27, 2018 by

Have you been participating in the January Yoga for All series and would like to continue practicing with Ashley?  Or maybe you would like to begin or to re-start your yoga journey with a four-week series that emphasizes yoga’s accessibility … Continue reading →

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January 2018 focus and class schedule

Posted on December 30, 2017 by

Now that we have crested the holiday wave, gifts have been exchanged, Christmas lights are turned off, and you don’t want to see another cookie or piece of fudge for a long, long time…we find ourselves again in the trough … Continue reading →

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January Yoga for All series: registration open!

Posted on December 24, 2017 by

1/1/18 update:  we have now reached capacity for this series–thank you for your interest!  If you’d like to be added to the waitlist or to receive an email about additional Yoga for All series or classes, please send an email … Continue reading →

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June 2017 focus and class schedule

Posted on May 30, 2017 by

It seems that everyone is feeling the joy of lush, new growth and the beauty of early summer with uplifting spirits! Focusing on purification of the body and mind this month seems appropriate, like sitting in a beautiful garden with … Continue reading →

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May 2017 focus and class schedule

Posted on May 1, 2017 by

Yoga is a journey of creating harmony in one’s life and letting go of the blocks that keep us from this harmony. In the process, we discover a deeper reality of being, a place of contentment, wisdom and joy.   … Continue reading →

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February Beginner series starts Sat., 2/4

Posted on January 14, 2017 by

Great news for anyone looking for a structured introduction to yoga:  we have added a 4-week Beginner series in February! Are you looking to learn more about yoga and its many benefits and to try it out in a friendly and … Continue reading →

Posted in beginner, beginner series, community, new class, schedule | Tagged , | 5 Comments