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Recent Posts
- December (2025) schedule: 44 yoga classes, 2 yoga nidras, & 1 yoga social!
- Training Thursday: Heather earns E-RYT 200 credential!
- November (2025) schedule: 47 classes, 2 yoga nidras, 1 book club!
- Training Thursday: Angie earns E-RYT 500 credential!
- October (2025) schedule: come practice—and celebrate—with us!
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Category Archives: training
Training Thursday: teachers meet to discuss cueing strategies in first quarterly workshop of 2020
On Saturday, February 15, seven current 4yoga teachers met at Heather Kessler’s house to discuss several issues related to cueing. Angie Jones prepared and delivered this workshop, sharing data she collected in advance from 13 of our teachers and guidelines, strategies, … Continue reading
Posted in training, Training Thursdays
Tagged Angie Jones, Debbie Marquette, February, Heather Kessler, Susan Stanton
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Training Thursday: Debbie B. and Shigeko focus on breath and chanting
We begin 2020 by sharing information about a three-hour workshop that Debbie Berry and Shigeko Sleeper attended in November at Be Happy Yoga and Salt Cave. Breath-Focused Asana and Chanting was led by Shailaja Madhavan, E-RYT 500, C-IAYT, from Atlanta, Georgia. … Continue reading
Training Thursday: Leslie hosts 4yoga teacher workshop!
To conclude 2019, we bring you a new kind of training update: one where the teachers of 4yoga have met to learn from and with each other. Based upon a teacher’s suggestion, 4yoga launched a quarterly teacher workshop schedule in … Continue reading
Posted in training, Training Thursdays
Tagged Angie Jones, Frances Strickler, Leslie Weigel
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Training Thursday: Leslie and Debbie M. study with Jason Crandell!
In this Training Thursday installment, we share news about a series of five, two-hour workshops that Leslie Weigel and Debbie Marquette completed with Jason Crandell. Titled The Next Evolution of Vinyasa Yoga, this training was hosted by Yogaview in Chicago, … Continue reading
Posted in training, Training Thursdays
Tagged Debbie Marquette, Jason Crandell, Leslie Weigel, vinyasa, Yogaview
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Training Thursday: Deb L. completes Level 1 Ayurveda Wellness Counselor Program!
Welcome to another Training Thursday installment! This week, we share the news of an extensive Ayurveda training that Deb Logan completed in June and July with James Bailey and through Sanctuary for Yoga in Nashville! And by “extensive,” we mean … Continue reading
Posted in teacher training, Training Thursdays
Tagged Ayurveda, Deb Logan, James Bailey, Sanctuary for Yoga
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Training Thursday: Debbie, Trudy, and Carmen complete anatomy workshop with Leslie Kaminoff!
Welcome back to our Training Thursday feature, where we highlight the ongoing training that teachers are completing as they enhance their knowledge and understanding of the world of yoga! Today we feature a 12-hour workshop taken by three folks who … Continue reading
Posted in training, Training Thursdays
Tagged Carmen Herrera, Debbie Berry, Leslie Kaminoff, Trudy Burkeen, Yoga Think Tank
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Cassandra completes massage therapy training, offers 4yoga discount to new clients!
Today we bring you an unconventional Training Thursday—one that highlights the activities of one of our previous yoga teachers who has now expanded her repertoire to include massage therapy! Many of you have missed seeing Cassandra Cantrell-Mohr at the studio, … Continue reading
Training Thursday: Deb L. and Shigeko complete advanced assisting training at Sanctuary!
Congratulations to Deb L. and Shigeko for completing “Getting Off the Mat: Advanced Assisting in the Flow” at Sanctuary for Yoga! Continue reading
Training Thursday: Angie joins Debbie, Frances, and Chie with 500-hour credential!
After a nearly five-year journey, we are delighted to announce that Angie Jones has completed her 300-hour teacher-training program through Sanctuary for Yoga in Nashville and earned the 500-hour Yoga Alliance credential! Angie’s primary teachers for this training were Daphne … Continue reading
Posted in Training Thursdays
Tagged Angie Jones, Chie Tanaka, Debbie Marquette, Frances Strickler, RYT 500, Yoga Alliance
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Training Thursday: Deb’s 3-day “urban retreat” in London!
As teachers continue learning about yoga, we continue to share Training Thursday posts, and this one takes us to London! In March 2019, Deb Logan completed a three-day/20-hour immersion with Stephanie Snyder, founder of Love Story Yoga in San Francisco and popular … Continue reading
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