Tag Archives: Alice Simpson

April 2024 book club: Awe, Sun., April 21, 1:30 p.m.

Posted on March 7, 2024 by 4yoga

We are excited to begin planning for our spring book club meeting, where we will discuss Dacher Keltner’s Awe:  The New Science of Everyday Wonder and How It Can Transform Your Life.  Alice Simpson has agreed to lead our discussion for this … Continue reading →

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March (2024) schedule: 55 classes + 2 social opportunities!

Posted on March 3, 2024 by 4yoga

As we begin March, we are looking forward to seeing you for a class, a social opportunity, or both!  This month, as many of us continue our study of yoga beyond the physical postures, we will be exploring the yama of asteya or … Continue reading →

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February (2024) schedule: 53 classes, new classes, special events, donation class

Posted on February 5, 2024 by 4yoga

As we begin February together, we are excited to share our expanded monthly schedule, complete with special classes and events and a new initiative!  We appreciate not only the support you showed our community in January but also the warm … Continue reading →

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December (2020) update: pause scheduled classes, watch for pop-ups, please complete survey

Posted on December 1, 2020 by 4yoga

Welcome to December!  Since July, we have enjoyed the adventures that accompany outdoor classes, from military helicopters to political rallies and from heat and sun to wind and rain!  Thank you to all of you who have continued to join … Continue reading →

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September (2020) schedule: 4 classes a week, meditation, book club!

Posted on September 3, 2020 by 4yoga

Thank you for all of your support in August—we enjoyed seeing many of you, whether in person, via Facebook Live, or on Zoom.  As we continue our pause from in-studio classes, we are excited to bring you 16 yoga classes, … Continue reading →

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Catch up with Erica, take an in-person or remote yoga class, or join us for meditation!

Posted on August 19, 2020 by 4yoga

This week provides five different opportunities to gather—either remotely or in person—and we hope you can join us for one or more of them! Erica is looking forward to catching up with us on Wednesday, August 19, at 6 p.m. … Continue reading →

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Book club to discuss Breath by James Nestor: Sun., Sept. 20, 1 p.m.

Posted on August 16, 2020 by 4yoga

We are excited to announce that our September meeting of the 4yoga Book Club will read and discuss Breath: The New Science of a Lost Art by James Nestor. Special thanks to our 4yoga community members for taking time to review the three … Continue reading →

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August (2020) schedule: in-person and online class options and Zoom chats!

Posted on July 31, 2020 by 4yoga

As we continue our pause from in-studio classes, we also continue to look for ways to keep serving our community.  We appreciate your enthusiasm for our two recent in-person classes at the Bowling Green-Warren County Regional Airport, and we have heard … Continue reading →

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Sat., 7/25: outdoor yoga returns, Zoom meditation continues

Posted on July 22, 2020 by 4yoga

Looking for a way to support your health on Sat., July 25? We are pleased to be able to offer two options on Saturday morning: both yoga and meditation! 9 a.m. Basics yoga with Heather. Weather permitting, this class will … Continue reading →

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Pop-up Meditation: Join Alice for “letting go” on Tues., 7/14, 5 p.m.

Posted on July 13, 2020 by 4yoga

Join Alice Simpson for a pop-up, mid-month meditation offering: a 70-minute class on Tuesday, July 14, at 5 p.m. central time. Alice notes: We will discuss the meaning of Letting Go/Letting Be and explore how to practice this essential mindful … Continue reading →

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