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Recent Posts
- December (2025) schedule: 44 yoga classes, 2 yoga nidras, & 1 yoga social!
- Training Thursday: Heather earns E-RYT 200 credential!
- November (2025) schedule: 47 classes, 2 yoga nidras, 1 book club!
- Training Thursday: Angie earns E-RYT 500 credential!
- October (2025) schedule: come practice—and celebrate—with us!
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Tag Archives: Zoom
December (2025) schedule: 44 yoga classes, 2 yoga nidras, & 1 yoga social!
We’d love to see you in December, whether at the studio, at our all y’all welcome yoga social, or—better yet—both! Read on to learn more about this month’s pose, our regular classes, our donation class, and our holiday downtown yoga … Continue reading
October (2025) schedule: come practice—and celebrate—with us!
Whether you want to drop in for one of our 54 yoga classes, join us for an anniversary celebration at a new downtown venue, or try out the Zoom option for yoga nidra, we hope we can offer something to … Continue reading
December schedule: 21 yoga classes + meditation session!
As we move into the last month of the year, we look forward to practicing with you in the studio and meditating with you on Zoom. Please check out the December schedule and join us when you can! Yoga classes … Continue reading
Posted in holiday, meditation, schedule
Tagged Angie Jones, December, Frances Strickler, Zoom
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Better late than never? The Sept. 2021 class schedule!
As September marches on to its conclusion, we belatedly share the month’s class schedule! We are happy to share our September yoga and meditation schedule. This month, each week provides two studio classes and two outdoor classes—and a bonus outdoor … Continue reading
Take time to enhance your meditation practice with Danny Brewington!
We are excited to welcome Danny Brewington back for his fourth meditation workshop of 2021! Offered via Zoom, this workshop is appropriate for anyone with an interest in meditation. It will meet on August 21, 11 a.m.–12:30 p.m. (central time). … Continue reading
Posted in meditation, mindfulness, schedule, workshop
Tagged August, Danny Brewington, Meditation Made Easy, Zoom
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Beginning or expanding a meditation practice? Join us for June’s Meditation Made Easy!
We are excited to welcome Danny Brewington back for his third meditation workshop! Offered via Zoom, this workshop is accessible to anyone who has an internet connection on June 19, 11 a.m.–12:30 p.m. central. In today’s world, it is essential … Continue reading
Posted in meditation, mindfulness, schedule, workshop
Tagged Danny Brewington, june, yoga nidra, Zoom
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June 2021: outdoor classes, limited indoor classes, meditation workshop
Since March 2020, we have enjoyed expanding our connections with all of you beyond the walls of the studio itself. We have experienced some truly magical days of outdoor yoga, with perfect weather conditions and chances to see and talk with … Continue reading
Posted in community, places for yoga, schedule
Tagged Danny Brewington, june, Meditation Made Easy, outdoor yoga, schedule, studio, Zoom
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Looking for an accessible meditation experience? Join Angie on Sat., May 15, 11:15 a.m., on Zoom
In 2021, we have taken a new approach to our monthly meditation offerings: taking advantage of the reach of the Zoom platform, we are alternating between 90-minute workshops with Danny Brewington of Sanctuary for Yoga in Nashville and 70-minute sessions … Continue reading
Posted in meditation, mindfulness, schedule
Tagged Angie Jones, Danny Brewington, May, Zoom
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March 2021: 3-week Zoom series, outdoor class, Zoom meditation!
We are enjoying the longer and warmer days of March and hope that you are, too! To allow the weather to continue to become more comfortable for outdoor practices, we will continue our Saturday Zoom series for the first … Continue reading
Posted in meditation, places for yoga, schedule, series
Tagged Angie Jones, Beshka Moore, Frances Strickler, Leslie Weigel, march, Shigeko Sleeper, Susan Stanton, Zoom
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October (2020) schedule: 3 weekly outdoor classes + monthly meditation!
Happy fall y’all! We have enjoyed seeing you in September and look forward to continuing to practice with you throughout October, even if we are layering up in our warmest yoga gear! To allow us to focus on our in-person … Continue reading
Posted in Uncategorized
Tagged airport, Angie Jones, Heather Kessler, Leslie Weigel, meditation, october, outdoor yoga, Sydni Elhubishi, Zoom
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