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Recent Posts
- December (2025) schedule: 44 yoga classes, 2 yoga nidras, & 1 yoga social!
- Training Thursday: Heather earns E-RYT 200 credential!
- November (2025) schedule: 47 classes, 2 yoga nidras, 1 book club!
- Training Thursday: Angie earns E-RYT 500 credential!
- October (2025) schedule: come practice—and celebrate—with us!
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Author Archives: 4yoga
December (2020) update: pause scheduled classes, watch for pop-ups, please complete survey
Welcome to December! Since July, we have enjoyed the adventures that accompany outdoor classes, from military helicopters to political rallies and from heat and sun to wind and rain! Thank you to all of you who have continued to join … Continue reading
Posted in community, meditation, mindfulness, schedule
Tagged Alice Simpson, December, pop-up class
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November (2020) schedule: outdoor yoga continues
It is, perhaps, a sign of the times in which we live that Angie totally forgot to post the November information to the website at the beginning of the month! If you didn’t receive the email or just prefer to … Continue reading
Posted in holiday, meditation, new class, schedule
Tagged airport, Angie Jones, Heather Kessler, meditation, november, Shigeko Sleeper, Susan Stanton, Sydni Elhubishi
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October (2020) schedule: 3 weekly outdoor classes + monthly meditation!
Happy fall y’all! We have enjoyed seeing you in September and look forward to continuing to practice with you throughout October, even if we are layering up in our warmest yoga gear! To allow us to focus on our in-person … Continue reading
Posted in Uncategorized
Tagged airport, Angie Jones, Heather Kessler, Leslie Weigel, meditation, october, outdoor yoga, Sydni Elhubishi, Zoom
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September (2020) schedule: 4 classes a week, meditation, book club!
Thank you for all of your support in August—we enjoyed seeing many of you, whether in person, via Facebook Live, or on Zoom. As we continue our pause from in-studio classes, we are excited to bring you 16 yoga classes, … Continue reading
Catch up with Erica, take an in-person or remote yoga class, or join us for meditation!
This week provides five different opportunities to gather—either remotely or in person—and we hope you can join us for one or more of them! Erica is looking forward to catching up with us on Wednesday, August 19, at 6 p.m. … Continue reading
Posted in community, meditation, mindfulness, schedule
Tagged Alice Simpson, August, erica jacknin, Shigeko Sleeper, Sydni Elhubishi
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Book club to discuss Breath by James Nestor: Sun., Sept. 20, 1 p.m.
We are excited to announce that our September meeting of the 4yoga Book Club will read and discuss Breath: The New Science of a Lost Art by James Nestor. Special thanks to our 4yoga community members for taking time to review the three … Continue reading
Posted in book club, community, pranayama, schedule
Tagged Alice Simpson, Breath, James Nestor, september
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Looking for an opportunity to chat? Join Angie on Zoom!
If, like Angie, you are missing the casual conversations before and after classes, please join her on Zoom on Wed., Aug. 5, at 11 a.m. No real agenda—just a chance to reconnect—but she would especially welcome your ideas about how … Continue reading
August (2020) schedule: in-person and online class options and Zoom chats!
As we continue our pause from in-studio classes, we also continue to look for ways to keep serving our community. We appreciate your enthusiasm for our two recent in-person classes at the Bowling Green-Warren County Regional Airport, and we have heard … Continue reading
Posted in book club, places for yoga, schedule
Tagged airport, Alice Simpson, Angie Jones, August, erica jacknin, Facebook Live, meditation, outdoor yoga, Zoom
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Sat., 7/25: outdoor yoga returns, Zoom meditation continues
Looking for a way to support your health on Sat., July 25? We are pleased to be able to offer two options on Saturday morning: both yoga and meditation! 9 a.m. Basics yoga with Heather. Weather permitting, this class will … Continue reading
Posted in community, meditation, mindfulness, places for yoga, schedule
Tagged Alice Simpson, Heather Kessler, July
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Pop-up Meditation: Join Alice for “letting go” on Tues., 7/14, 5 p.m.
Join Alice Simpson for a pop-up, mid-month meditation offering: a 70-minute class on Tuesday, July 14, at 5 p.m. central time. Alice notes: We will discuss the meaning of Letting Go/Letting Be and explore how to practice this essential mindful … Continue reading
Posted in meditation, mindfulness, schedule
Tagged Alice Simpson, July, pop-up class
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