Category Archives: schedule

4yoga remote schedule: Mon., March 23–Tues., March 31, 2020

Posted on March 22, 2020 by

Thank you for all of your encouraging feedback on our first week of offering online classes!  To continue to support you in your home practice, we have prepared our remote class schedule for the rest of March, and we are thrilled … Continue reading →

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Schedule update: 4yoga suspends in-person classes, effective March 16

Posted on March 16, 2020 by

On March 15, Yoga Alliance, the primary professional organization for yoga teachers and training programs, strongly recommended “for communities where social distancing has become required, recommended, or the community norm, that all in-person yoga instruction be canceled until the need … Continue reading →

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Maintaining a healthy practice: COVID-19 update

Posted on March 11, 2020 by

Update: the following post was our studio policy on March 11, 2020. As of March 16, 2020, we have suspended in-person classes, following the recommendation of Yoga Alliance. As a community yoga studio, our mission is to support the health … Continue reading →

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March (2020) schedule and pose of the month (Reclining Hand-to-Big-Toe)

Posted on March 1, 2020 by

Join us in March to explore our yoga pose of the month, to begin or continue a meditation practice, and/or to begin or continue a Mat Pilates practice. Continue reading →

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February 2020: survey, pose of the month (Sphinx), and schedule

Posted on February 1, 2020 by

Welcome to February, and thank you to all of you who have already completed our student survey!  Because we have heard that some of you would still like to provide feedback, we are sharing the link to the survey again here.  If … Continue reading →

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New Year, New Meditation Offerings!

Posted on January 4, 2020 by

We are thrilled to announce five January opportunities to meditate together at the studio! If you would like to start each week on a mindful note, join Beshka Moore on Monday mornings at 8 a.m.  Begin your day with this meditation … Continue reading →

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Welcome 2020: schedule, pose of the month, and survey

Posted on December 31, 2019 by

As we prepare to welcome 2020, we are excited to share the pose of the month and class schedule and to ask for your feedback to help us in our ongoing planning.  Read on to discover our focus for January, … Continue reading →

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2019 Christmas week schedule: 11 classes + 1 workshop

Posted on December 21, 2019 by

Spending time in Bowling Green during the week of Christmas, either as a resident or a guest?  Please join us for one of our 11 yoga classes or our special holiday workshop! If you have questions about our class styles, please first … Continue reading →

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December 6-8 schedule: studio and downtown

Posted on December 5, 2019 by

We are looking forward to a busy weekend Dec. 6–8, both at the studio and downtown! If you plan to join us—and we hope that you do!—please review this list of classes and downtown events so that you can plan … Continue reading →

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December (2019) pose of the month and class schedule

Posted on November 30, 2019 by

Welcome to December!  We are excited to share the pose of the month and class schedule, and we are grateful to Cre for selecting December’s pose and contributing the following information about it.  Also, check out this page for Cre’s detailed … Continue reading →

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