Category Archives: schedule

Sat., 7/25: outdoor yoga returns, Zoom meditation continues

Posted on July 22, 2020 by 4yoga

Looking for a way to support your health on Sat., July 25? We are pleased to be able to offer two options on Saturday morning: both yoga and meditation! 9 a.m. Basics yoga with Heather. Weather permitting, this class will … Continue reading →

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Pop-up Meditation: Join Alice for “letting go” on Tues., 7/14, 5 p.m.

Posted on July 13, 2020 by 4yoga

Join Alice Simpson for a pop-up, mid-month meditation offering: a 70-minute class on Tuesday, July 14, at 5 p.m. central time. Alice notes: We will discuss the meaning of Letting Go/Letting Be and explore how to practice this essential mindful … Continue reading →

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Help us pick the book for the Sept. book club meeting!

Posted on July 12, 2020 by 4yoga

After two lively discussions about The Four Agreements, we are ready to look ahead to our next 4yoga Book Club meeting! That meeting will be hosted by Alice and held on Sun., Sept. 20, 2020, at 1 p.m., so mark … Continue reading →

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Inaugural outdoor class: join us on Sat., 7/11, 9 a.m.

Posted on July 10, 2020 by 4yoga

We are excited to present our first 4yoga outdoor event on Sat., July 11, at 9 a.m. We will meet at the Bowling Green-Warren County Regional Airport, in the lawn areas near the parking lot, for this socially distanced practice. … Continue reading →

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July (2020) offerings: remote yoga and meditation classes + in-person, outdoor event

Posted on July 2, 2020 by 4yoga

As we extend our pause from in-studio classes, we also reflect on the space that this change in schedule provides in our daily lives.  And we invite you, too, to consider what opportunities this space has created or is still … Continue reading →

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Pop-up class for Father’s Day and the International Day of Yoga? Don’t mind if we do!

Posted on June 20, 2020 by 4yoga

Have you been missing a Sunday-afternoon practice? Fortunately, Leslie is here to help! On Sun., June 21—which is also both Father’s Day and the International Day of Yoga—Leslie will offer a Basics yoga class at 4 p.m. We hope that … Continue reading →

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June (2020) schedule: remote classes from 4yoga, independent offerings from teachers

Posted on May 31, 2020 by 4yoga

Thursday Restorative or Yin classes, 5:30–6:40 p.m. June 4:  Restorative with Angie June 11:  Yin with Chie June 18:  Restorative with Angie June 25:  Yin with Sydni Saturday Basics classes, 9–10:10 a.m. June 6:  Shigeko June 13:  Sydni June 20: … Continue reading →

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Looking for an engaging book and stimulating discussion? Join Alice for the May book club meeting!

Posted on May 3, 2020 by 4yoga

Here’s a special invitation from Alice to join her as we re-start the 4yoga book club on Sun., May 17, at 1 p.m. via Zoom. This seemingly uncomplicated book called The Four Agreements by Don Miguel Ruiz addresses some of … Continue reading →

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Welcome May (2020): 11 classes and 2 special events!

Posted on May 1, 2020 by 4yoga

As we bid farewell to April and prepare to welcome May, please check out our options to practice together, albeit remotely, during the month ahead. We will bring you eleven new yoga classes via Facebook Live and two special events via Zoom, … Continue reading →

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Carmen offers recorded Basics class!

Posted on April 23, 2020 by 4yoga

Although she was scheduled to teach the Thursday-evening class on April 23, Carmen had a conflict arise that prevents her from doing so. However, she generously shared a practice that she had previously recorded so that we can share it … Continue reading →

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