- November (2020) schedule: outdoor yoga continues
- October (2020) schedule: 3 weekly outdoor classes + monthly meditation!
- September (2020) schedule: 4 classes a week, meditation, book club!
- Catch up with Erica, take an in-person or remote yoga class, or join us for meditation!
- Book club to discuss Breath by James Nestor: Sun., Sept. 20, 1 p.m.
- beginner series
- benefits of yoga
- book club
- guest teachers
- health fair
- laughing yoga
- new class
- new teachers
- places for yoga
- pose of the month
- purpose of yoga
- styles of yoga
- teacher training
- Training Thursdays
- yamas and niyamas
Category Archives: schedule
As we extend our pause from in-studio classes, we also reflect on the space that this change in schedule provides in our daily lives. And we invite you, too, to consider what opportunities this space has created or is still … Continue reading
Have you been missing a Sunday-afternoon practice? Fortunately, Leslie is here to help! On Sun., June 21—which is also both Father’s Day and the International Day of Yoga—Leslie will offer a Basics yoga class at 4 p.m. We hope that … Continue reading
Thursday Restorative or Yin classes, 5:30–6:40 p.m. June 4: Restorative with Angie June 11: Yin with Chie June 18: Restorative with Angie June 25: Yin with Sydni Saturday Basics classes, 9–10:10 a.m. June 6: Shigeko June 13: Sydni June 20: … Continue reading
Here’s a special invitation from Alice to join her as we re-start the 4yoga book club on Sun., May 17, at 1 p.m. via Zoom. This seemingly uncomplicated book called The Four Agreements by Don Miguel Ruiz addresses some of … Continue reading
As we bid farewell to April and prepare to welcome May, please check out our options to practice together, albeit remotely, during the month ahead. We will bring you eleven new yoga classes via Facebook Live and two special events via Zoom, … Continue reading
Although she was scheduled to teach the Thursday-evening class on April 23, Carmen had a conflict arise that prevents her from doing so. However, she generously shared a practice that she had previously recorded so that we can share it … Continue reading
Financial update while in-studio classes are suspended (and more than you wanted to know about 4yoga operations!)
We are enormously grateful to be part of the Bowling Green yoga community, however and wherever we are able to be together: on our livestreamed classes, through your comments on our Facebook posts, and via email and Facebook messages. Thank you for … Continue reading
Welcome to April! I think we’ve all agreed to call off April Fool’s Day this year, right?! After spending the latter half of March offering as many online classes as possible, we at 4yoga are adjusting our plan for April. … Continue reading
We are excited to announce that, in May, our quarterly-esque book club will meet to discuss The Four Agreements-A Practical Guide to Personal Freedom by Don Miguel Ruiz. Please join us at the 4yoga studio second floor lounge, if open, … Continue reading
As we prepare to host our first online version of the monthly meditation class on Saturday, March 28, it is appropriate that we share an update on Alice’s recent Meditation and Mindfulness Teacher Training! On March 12, 2020, Alice completed … Continue reading