-
Recent Posts
- Training Thursday: Shigeko studies anatomy and yoga for children
- March 2021: 3-week Zoom series, outdoor class, Zoom meditation!
- February (2021) schedule: Saturday Series and Meditation Workshop
- Welcome 2021: 4-week series + monthly meditation!
- Training Thursday: Beshka Moore completes 300-hour training!
Archives
Categories
- beginner
- beginner series
- benefits of yoga
- book club
- community
- gratitude
- guest teachers
- health fair
- holiday
- laughing yoga
- meditation
- mindfulness
- miscellaneous
- new class
- new teachers
- party
- places for yoga
- poems
- pose of the month
- pranayama
- purpose of yoga
- schedule
- series
- studio
- styles of yoga
- teacher training
- training
- Training Thursdays
- Uncategorized
- workshop
- yamas and niyamas
- yin
- yoga
Meta
Category Archives: schedule
Sat., 7/25: outdoor yoga returns, Zoom meditation continues
Looking for a way to support your health on Sat., July 25? We are pleased to be able to offer two options on Saturday morning: both yoga and meditation! 9 a.m. Basics yoga with Heather. Weather permitting, this class will … Continue reading
Posted in community, meditation, mindfulness, places for yoga, schedule
Tagged Alice Simpson, Heather Kessler, July
Leave a comment
Pop-up Meditation: Join Alice for “letting go” on Tues., 7/14, 5 p.m.
Join Alice Simpson for a pop-up, mid-month meditation offering: a 70-minute class on Tuesday, July 14, at 5 p.m. central time. Alice notes: We will discuss the meaning of Letting Go/Letting Be and explore how to practice this essential mindful … Continue reading
Posted in meditation, mindfulness, schedule
Tagged Alice Simpson, July, pop-up class
Leave a comment
Help us pick the book for the Sept. book club meeting!
After two lively discussions about The Four Agreements, we are ready to look ahead to our next 4yoga Book Club meeting! That meeting will be hosted by Alice and held on Sun., Sept. 20, 2020, at 1 p.m., so mark … Continue reading
Inaugural outdoor class: join us on Sat., 7/11, 9 a.m.
We are excited to present our first 4yoga outdoor event on Sat., July 11, at 9 a.m. We will meet at the Bowling Green-Warren County Regional Airport, in the lawn areas near the parking lot, for this socially distanced practice. … Continue reading
Posted in community, new class, places for yoga, schedule
Tagged Angie Jones, Beshka Moore, Frances Strickler, Heather Kessler, July, outdoor yoga
2 Comments
July (2020) offerings: remote yoga and meditation classes + in-person, outdoor event
As we extend our pause from in-studio classes, we also reflect on the space that this change in schedule provides in our daily lives. And we invite you, too, to consider what opportunities this space has created or is still … Continue reading
Posted in community, meditation, mindfulness, places for yoga, schedule
Tagged 4th of July, Angie Jones, Heather Kessler, July, Leslie Weigel, outdoor yoga
Leave a comment
Pop-up class for Father’s Day and the International Day of Yoga? Don’t mind if we do!
Have you been missing a Sunday-afternoon practice? Fortunately, Leslie is here to help! On Sun., June 21—which is also both Father’s Day and the International Day of Yoga—Leslie will offer a Basics yoga class at 4 p.m. We hope that … Continue reading
Posted in schedule
Tagged International Day of Yoga, june, Leslie Weigel, pop-up class
Leave a comment
June (2020) schedule: remote classes from 4yoga, independent offerings from teachers
Thursday Restorative or Yin classes, 5:30–6:40 p.m. June 4: Restorative with Angie June 11: Yin with Chie June 18: Restorative with Angie June 25: Yin with Sydni Saturday Basics classes, 9–10:10 a.m. June 6: Shigeko June 13: Sydni June 20: … Continue reading
Posted in book club, community, meditation, mindfulness, schedule
Tagged home practice, independent classes, june, remote classes, The Pots Place
Leave a comment
Looking for an engaging book and stimulating discussion? Join Alice for the May book club meeting!
Here’s a special invitation from Alice to join her as we re-start the 4yoga book club on Sun., May 17, at 1 p.m. via Zoom. This seemingly uncomplicated book called The Four Agreements by Don Miguel Ruiz addresses some of … Continue reading
Posted in book club, community, schedule
Tagged Alice Simpson, May, The Four Agreements
Leave a comment
Welcome May (2020): 11 classes and 2 special events!
As we bid farewell to April and prepare to welcome May, please check out our options to practice together, albeit remotely, during the month ahead. We will bring you eleven new yoga classes via Facebook Live and two special events via Zoom, … Continue reading
Posted in book club, community, meditation, mindfulness, places for yoga, schedule
Tagged home practice, independent classes, May
Leave a comment
Carmen offers recorded Basics class!
Although she was scheduled to teach the Thursday-evening class on April 23, Carmen had a conflict arise that prevents her from doing so. However, she generously shared a practice that she had previously recorded so that we can share it … Continue reading