-
Recent Posts
- March Schedule: 57 classes and 2 yoga nidras!
- Training Thursday Post – Celeste, Maria, and Uta Complete the Cue with Confidence Workshop!
- February Schedule: 51 classes, 2 yoga nidras, 1 book club!
- Guest Teacher on Sun., Feb. 8: Christy McClendon
- 2025 Donation Class Recap – Thank you for your contributions!
Archives
Categories
- beginner
- beginner series
- benefits of yoga
- book club
- community
- gratitude
- guest teachers
- health fair
- holiday
- laughing yoga
- meditation
- mindfulness
- miscellaneous
- new class
- new teachers
- party
- places for yoga
- poems
- pose of the month
- pranayama
- purpose of yoga
- retreat
- schedule
- series
- studio
- styles of yoga
- teacher training
- training
- Training Thursdays
- Uncategorized
- workshop
- yamas and niyamas
- yin
- yoga
Meta
Category Archives: schedule
December schedule: 21 yoga classes + meditation session!
As we move into the last month of the year, we look forward to practicing with you in the studio and meditating with you on Zoom. Please check out the December schedule and join us when you can! Yoga classes … Continue reading
Posted in holiday, meditation, schedule
Tagged Angie Jones, December, Frances Strickler, Zoom
Leave a comment
November (2021) schedule: 24 yoga classes and a meditation workshop!
Happy November! We look forward to practicing with you this month, where most of our yoga classes will meet in the studio and we bring back a Sunday afternoon yoga class for three Sundays! To make it easy to join us whenever … Continue reading
Posted in meditation, mindfulness, schedule, studio, workshop
Tagged Danny Brewington, Meditation Made Easy, november
Leave a comment
October (2021) schedule: yoga (outdoor and indoor) and meditation workshop!
Whether you started attending classes just last week or have been practicing with 4yoga since 2011 (and are still discovering glitter from Dance Images stuck to your mat!), we are deeply grateful for your participation in our yoga community! We are happy … Continue reading
Posted in schedule
Tagged Danny Brewington, Meditation Made Easy, october, outdoor yoga
Leave a comment
Better late than never? The Sept. 2021 class schedule!
As September marches on to its conclusion, we belatedly share the month’s class schedule! We are happy to share our September yoga and meditation schedule. This month, each week provides two studio classes and two outdoor classes—and a bonus outdoor … Continue reading
August 2021: outdoor and studio yoga classes, Zoom meditation
Thank you to everyone who attended classes in July! Wherever we practice together, we are grateful to participate together with the yoga community. In August, each week will offer five regular yoga classes—two of which meet outdoors and three of which meet indoors—and … Continue reading
Posted in meditation, mindfulness, schedule, studio
Tagged August, Danny Brewington, workshop
Leave a comment
Take time to enhance your meditation practice with Danny Brewington!
We are excited to welcome Danny Brewington back for his fourth meditation workshop of 2021! Offered via Zoom, this workshop is appropriate for anyone with an interest in meditation. It will meet on August 21, 11 a.m.–12:30 p.m. (central time). … Continue reading
Posted in meditation, mindfulness, schedule, workshop
Tagged August, Danny Brewington, Meditation Made Easy, Zoom
1 Comment
July 2021: continuing outdoor and adding in-studio classes!
Thank you to all of you who joined us for classes in June: we have enjoyed practicing with you! In July, we will offer 30 classes, again in a combination of locations and modalities. The July schedule… continues our three … Continue reading
Posted in meditation, new class, schedule, studio
Tagged 4th of July, Angie Jones, Beshka Moore, Frances Strickler, Heather Kessler, July, Leslie Weigel, Shigeko Sleeper, Sydni Elhubishi
Leave a comment
Beginning or expanding a meditation practice? Join us for June’s Meditation Made Easy!
We are excited to welcome Danny Brewington back for his third meditation workshop! Offered via Zoom, this workshop is accessible to anyone who has an internet connection on June 19, 11 a.m.–12:30 p.m. central. In today’s world, it is essential … Continue reading
Posted in meditation, mindfulness, schedule, workshop
Tagged Danny Brewington, june, yoga nidra, Zoom
Leave a comment
June 2021: outdoor classes, limited indoor classes, meditation workshop
Since March 2020, we have enjoyed expanding our connections with all of you beyond the walls of the studio itself. We have experienced some truly magical days of outdoor yoga, with perfect weather conditions and chances to see and talk with … Continue reading
Posted in community, places for yoga, schedule
Tagged Danny Brewington, june, Meditation Made Easy, outdoor yoga, schedule, studio, Zoom
Leave a comment
Preparing for June: information about returning to the studio!
In the June email, we will share more details about our month’s schedule, which will include three outdoor weekly classes, one indoor weekly class, three additional classes, and a Zoom meditation workshop. We are looking forward to all of these opportunities … Continue reading
Posted in community, places for yoga, schedule
Tagged Angie Jones, Frances Strickler, Heather Kessler, june
2 Comments
4yoga 