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Recent Posts
- December (2025) schedule: 44 yoga classes, 2 yoga nidras, & 1 yoga social!
- Training Thursday: Heather earns E-RYT 200 credential!
- November (2025) schedule: 47 classes, 2 yoga nidras, 1 book club!
- Training Thursday: Angie earns E-RYT 500 credential!
- October (2025) schedule: come practice—and celebrate—with us!
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Tag Archives: Angie Jones
Training Thursday: 7 members of 4yoga community complete MBSR training through WKU
During June, seven members of our 4yoga community who also work for WKU took advantage of a free, four-week series of meetings to learn about and practice Mindfulness-Based Stress Reduction (MBSR). Dr. Masami Matsuyuki, staff psychologist at the WKU Counseling Center, … Continue reading
Posted in community, meditation, mindfulness, Training Thursdays
Tagged Alice Simpson, Angie Jones, MBSR, WKU Counseling Center
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Come chat with Angie on Zoom: Mon., 6/22, 11 a.m.
Angie is missing all the chances to connect with folks before, during, and after our yoga classes, so she’s set up a Zoom meeting for Mon., June 22, at 11 a.m., and is inviting everyone interested to stop in and … Continue reading
4yoga remote schedule: Mon., March 23–Tues., March 31, 2020
Thank you for all of your encouraging feedback on our first week of offering online classes! To continue to support you in your home practice, we have prepared our remote class schedule for the rest of March, and we are thrilled … Continue reading
Training Thursday: teachers meet to discuss cueing strategies in first quarterly workshop of 2020
On Saturday, February 15, seven current 4yoga teachers met at Heather Kessler’s house to discuss several issues related to cueing. Angie Jones prepared and delivered this workshop, sharing data she collected in advance from 13 of our teachers and guidelines, strategies, … Continue reading
Posted in training, Training Thursdays
Tagged Angie Jones, Debbie Marquette, February, Heather Kessler, Susan Stanton
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Welcome 2020: schedule, pose of the month, and survey
As we prepare to welcome 2020, we are excited to share the pose of the month and class schedule and to ask for your feedback to help us in our ongoing planning. Read on to discover our focus for January, … Continue reading
Training Thursday: Leslie hosts 4yoga teacher workshop!
To conclude 2019, we bring you a new kind of training update: one where the teachers of 4yoga have met to learn from and with each other. Based upon a teacher’s suggestion, 4yoga launched a quarterly teacher workshop schedule in … Continue reading
Posted in training, Training Thursdays
Tagged Angie Jones, Frances Strickler, Leslie Weigel
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2019 Christmas week schedule: 11 classes + 1 workshop
Spending time in Bowling Green during the week of Christmas, either as a resident or a guest? Please join us for one of our 11 yoga classes or our special holiday workshop! If you have questions about our class styles, please first … Continue reading
Posted in holiday, schedule
Tagged Angie Jones, Beshka Moore, Brandy Foulkrod, Carmen Herrera, Christmas, Christmas Eve, Cre Dye, Deb Logan, Debbie Marquette, Susan Stanton, winter
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Treat yourself to a December class at The Downing Museum!
As we have recently announced, after enjoying practicing with hundreds of you for monthly classes at The Downing Museum, we will conclude those regular yoga and meditation classes in December. But we still have two more opportunities to practice in … Continue reading
Fall into a November class at The Downing Museum!
We would love to welcome you to The Downing Museum and Baker Arboretum for yoga, meditation, or both in November! Whether you are already a fan of practicing at the museum or curious about these special monthly classes, we invite … Continue reading
Posted in meditation, mindfulness, places for yoga, schedule
Tagged Alice Simpson, Angie Jones, Meditation@theMuseum, november, The Downing Museum, Yoga@theMuseum
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8th anniversary open house and free mini-classes: Oct. 19, noon–3 p.m.
Come join us on Sat., Oct. 19, for an afternoon of free mini-classes, snacks, and socializing to celebrate our eight years of providing community yoga! We welcome everyone, both experienced and new students, to join us for this celebration, so … Continue reading
Posted in community, party, schedule, studio, styles of yoga
Tagged Angie Jones, Chie Tanaka, Deb Logan, Debbie Berry, free class, Mat Pilates, october, open house, Susan Stanton
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