Tag Archives: book club

October (2025) schedule: come practice—and celebrate—with us!

Posted on October 11, 2025 by 4yoga

Whether you want to drop in for one of our 54 yoga classes, join us for an anniversary celebration at a new downtown venue, or try out the Zoom option for yoga nidra, we hope we can offer something to … Continue reading →

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August (2025) schedule: welcome Danny Brewington and join us for special events and regular classes!

Posted on August 2, 2025 by 4yoga

We are excited for all that August holds, and we hope to see you for a guest teacher event, a book club conversation, a drop-in class, or a social outing!   August’s post of the month: Baddha Konasana (or Bound Angle pose) … Continue reading →

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Discover August (2024) schedule: 53 yoga classes, yoga nidra, and book club!

Posted on August 2, 2024 by 4yoga

Many of us are currently engrossed in Olympic coverage, watching world-class athletes demonstrate skills they have developed through years of disciplined training.  The yogic concept of discipline (tapas) is the third niyama and our studio focus for August—and, fortunately, we … Continue reading →

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April 2024 book club: Awe, Sun., April 21, 1:30 p.m.

Posted on March 7, 2024 by 4yoga

We are excited to begin planning for our spring book club meeting, where we will discuss Dacher Keltner’s Awe:  The New Science of Everyday Wonder and How It Can Transform Your Life.  Alice Simpson has agreed to lead our discussion for this … Continue reading →

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Celebrate our 12th birthday in September: 32 classes + 12 special events!

Posted on September 4, 2023 by 4yoga

Although our yoga practice reminds us to remain in the present, we will begin this month’s message by glancing back, for a moment, to the summer of 2011.  Several local yoga teachers, many recently graduated from a teacher-training program led … Continue reading →

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Fall book club meeting: Successful Aging on Sun., Oct. 15, 2023

Posted on July 30, 2023 by 4yoga

So far this year, we have enjoyed discussing two books with members of our community: Stolen Focus and Clarity & Connection! As you plan for fall, be sure to check out our next read: Daniel J. Levitin’s Successful Aging: A … Continue reading →

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Book club meeting: Clarity & Connection by Yung Pueblo on July 9, 1 p.m.

Posted on July 3, 2023 by 4yoga

Do you like reading books and discussing them? Then join us for the July installment of our (roughly) quarterly book club! On Sun., July 9, will gather at 1 p.m. in the lounge to discuss Clarity & Connection by Yung … Continue reading →

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Return of the book club! Join us Sun., Feb. 26, to discuss Stolen Focus!

Posted on January 14, 2023 by 4yoga

We are excited to announce the return of the 4yoga book club! Thank you to those of you who told us that you missed these opportunities to gather together, to discuss a shared book…and to enjoy some refreshments! For the … Continue reading →

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September (2020) schedule: 4 classes a week, meditation, book club!

Posted on September 3, 2020 by 4yoga

Thank you for all of your support in August—we enjoyed seeing many of you, whether in person, via Facebook Live, or on Zoom.  As we continue our pause from in-studio classes, we are excited to bring you 16 yoga classes, … Continue reading →

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April 2017 focus and class schedule

Posted on March 30, 2017 by 4yoga

Each spring we experience the explosion of sensory delight as we witness the renewal of lifeforms…plants and animals blossoming and birthing. April is the month of Easter, the Christian celebration that reminds us that rebirth follows death. It is a … Continue reading →

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