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Recent Posts
- October (2020) schedule: 3 weekly outdoor classes + monthly meditation!
- September (2020) schedule: 4 classes a week, meditation, book club!
- Catch up with Erica, take an in-person or remote yoga class, or join us for meditation!
- Book club to discuss Breath by James Nestor: Sun., Sept. 20, 1 p.m.
- Looking for an opportunity to chat? Join Angie on Zoom!
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Category Archives: mindfulness
March (2020) schedule and pose of the month (Reclining Hand-to-Big-Toe)
Join us in March to explore our yoga pose of the month, to begin or continue a meditation practice, and/or to begin or continue a Mat Pilates practice. Continue reading
February 2020: survey, pose of the month (Sphinx), and schedule
Welcome to February, and thank you to all of you who have already completed our student survey! Because we have heard that some of you would still like to provide feedback, we are sharing the link to the survey again here. If … Continue reading
Posted in beginner, meditation, mindfulness, party, pose of the month, schedule
Tagged Alice Simpson, Beshka Moore, Debbie Marquette, February, Heather Kessler, Leslie Weigel, Mat Pilates, Partner-Assisted Yoga, Salamba Bhujangasana, Sphinx, Susan Stanton, Sydni Elhubishi, Un-Super Bowl Party
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New Year, New Meditation Offerings!
We are thrilled to announce five January opportunities to meditate together at the studio! If you would like to start each week on a mindful note, join Beshka Moore on Monday mornings at 8 a.m. Begin your day with this meditation … Continue reading
Posted in beginner, meditation, mindfulness, new class, schedule
Tagged Alice Simpson, Beshka Moore
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Welcome 2020: schedule, pose of the month, and survey
As we prepare to welcome 2020, we are excited to share the pose of the month and class schedule and to ask for your feedback to help us in our ongoing planning. Read on to discover our focus for January, … Continue reading
Treat yourself to a December class at The Downing Museum!
As we have recently announced, after enjoying practicing with hundreds of you for monthly classes at The Downing Museum, we will conclude those regular yoga and meditation classes in December. But we still have two more opportunities to practice in … Continue reading
Fall into a November class at The Downing Museum!
We would love to welcome you to The Downing Museum and Baker Arboretum for yoga, meditation, or both in November! Whether you are already a fan of practicing at the museum or curious about these special monthly classes, we invite … Continue reading
Posted in meditation, mindfulness, places for yoga, schedule
Tagged Alice Simpson, Angie Jones, Meditation@theMuseum, november, The Downing Museum, Yoga@theMuseum
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Celebrate fall at The Downing Museum with yoga or meditation!
Although The Downing Museum and Baker Arboretum are lovely destinations in any season, fall is especially delightful. So why not join us for yoga or meditation? Whether you are already a fan of practicing at the museum or curious about … Continue reading
July (2019) pose of the month and class schedule
As we welcome July, we are excited to share its pose of the month and class schedule! In its second month, the pose of the month is a pose selected by one of our teachers; she then shares her thoughts … Continue reading
Posted in holiday, meditation, mindfulness, pose of the month, schedule
Tagged 4th of July, Debbie Marquette, July, The Downing Museum, Utkatasana
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