-
Recent Posts
- December (2025) schedule: 44 yoga classes, 2 yoga nidras, & 1 yoga social!
- Training Thursday: Heather earns E-RYT 200 credential!
- November (2025) schedule: 47 classes, 2 yoga nidras, 1 book club!
- Training Thursday: Angie earns E-RYT 500 credential!
- October (2025) schedule: come practice—and celebrate—with us!
Archives
Categories
- beginner
- beginner series
- benefits of yoga
- book club
- community
- gratitude
- guest teachers
- health fair
- holiday
- laughing yoga
- meditation
- mindfulness
- miscellaneous
- new class
- new teachers
- party
- places for yoga
- poems
- pose of the month
- pranayama
- purpose of yoga
- retreat
- schedule
- series
- studio
- styles of yoga
- teacher training
- training
- Training Thursdays
- Uncategorized
- workshop
- yamas and niyamas
- yin
- yoga
Meta
Tag Archives: Angie Jones
4yoga participates in WKU Staff Senate’s Woo-Sah Wednesday
On Wednesday, July 17, Heather, Leslie, and Angie set up a table at a wellness event hosted by WKU’s Staff Senate. This four-hour, pop-up event in the Downing Student Union provided opportunities to talk with WKU staff members about the … Continue reading
Posted in health fair
Tagged Angie Jones, Heather Kessler, July, Leslie Weigel, WKU, WKU Staff Council
Leave a comment
Training Thursday: Angie joins Debbie, Frances, and Chie with 500-hour credential!
After a nearly five-year journey, we are delighted to announce that Angie Jones has completed her 300-hour teacher-training program through Sanctuary for Yoga in Nashville and earned the 500-hour Yoga Alliance credential! Angie’s primary teachers for this training were Daphne … Continue reading
Posted in Training Thursdays
Tagged Angie Jones, Chie Tanaka, Debbie Marquette, Frances Strickler, RYT 500, Yoga Alliance
2 Comments
Help cultivating joy: NPR story, “From Gloom to Gratitude”
Do you ever wish that you could elevate your mood with a few simple strategies? A recent NPR story, “From Gloom to Gratitude: 8 Skills to Cultivate Joy,” reports on a research study that showed success when participants practiced 8 … Continue reading
Posted in gratitude, meditation, mindfulness, schedule
Tagged Alice Simpson, Angie Jones, NPR
Leave a comment
Training Thursday: Deb and Angie complete Pranayama Immersion
It’s time for another Training Thursday post! Today, we report on a weekend training completed by two of our teachers: Angie Jonesand Deb Logan. Deb and Angie spent April 12–14 at Sanctuary for Yoga in Nashville, completing a Pranayama Immersionwith Jessalynn Hakanson, E-RYT 500, RPYT, LMT. In … Continue reading
Posted in pranayama, teacher training, Training Thursdays, workshop
Tagged Angie Jones, Deb Logan, Jessalynn Hakanson, Sanctuary for Yoga
Leave a comment
Training Thursday: four teachers reach 1,000-hour teaching milestone!
One of the best things about being a yoga teacher is that there is always more to learn and more to do to improve our understanding of the practice and how to share it with others! As 2018 draws to a … Continue reading
Posted in Training Thursdays
Tagged Angie Jones, Chie Tanaka, E-RTY 200, Frances Strickler, Leslie Weigel, RYT 500
Leave a comment
Schedule for Christmas Eve 2018–New Year’s Day 2019
Are you spending time in Bowling Green during the Christmas–New Year’s period, either as a resident or a guest? Then we invite you to join us for one or more of our 12 yoga classes! If you have questions about our class … Continue reading
7th anniversary open house and free mini-classes: Oct. 20, noon–3 p.m.
The afternoon of Sat., Oct. 20, we will celebrate our seventh anniversary of offering community yoga by opening the studio for three hours of free mini-classes and having the lounge available for meeting other students and teachers! Each hour and … Continue reading
Posted in community, party, schedule, studio, styles of yoga
Tagged Angie Jones, Chie Tanaka, Frances Strickler, free class, Leslie Weigel, october, open house, Tori Treangen
Leave a comment
July 2018 focus and class schedule
Join us for a practice in July! Continue reading
4yoga 